Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442

Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system.

Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jeffrey is building a network of small farms and suppliers throughout the US that take a clear stance on regenerative agriculture, environmental stewardship, and planetary health. Jeffrey’s career in health spans more than 40 years.

Visit Big Bold Health and use code GREATNESS10 at checkout for 10% off.

In this episode you will learn,

  • Valuable insights on how nutrition can strengthen the immune system and prevent chronic diseases.
  • The importance of adopting a personalized approach to nutrition, considering factors such as genetics, lifestyle, and environmental influences.
  • The role of specific nutrients, such as vitamins, minerals, and antioxidants, in supporting immune function and overall health.
  • The significance of maintaining a balanced gut microbiome and shares practical tips for optimizing digestive health.
  • Valuable knowledge and actionable strategies to enhance their immunity and promote long-term well-being through proper nutrition.

For more information go to www.lewishowes.com/1442

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod

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Episoder(1865)

256 Push to the Edge

256 Push to the Edge

"Be aware of your edge every single day." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/256 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Nov 20155min

255 How to Achieve Goals & Celebrate Along the Way

255 How to Achieve Goals & Celebrate Along the Way

“Create celebration every single day with small victories.” - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/255 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Nov 201538min

254 Don't Focus on What's Next

254 Don't Focus on What's Next

"Think about what's now. Focus on this moment." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/254 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Nov 20158min

253 How to Do Good Better with Will MacAskill

253 How to Do Good Better with Will MacAskill

"So much of convincing people has nothing to do with the arguments you are giving." - Will MacAskill If you enjoyed this episode, check out show notes and more at http://lewishowes.com/253 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Nov 201543min

252 The Killer of Dreams

252 The Killer of Dreams

"Fear is one of the biggest killers of hope and dreams." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/252 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Nov 201511min

251 Celebrate Your Victories (Even When It Hurts)

251 Celebrate Your Victories (Even When It Hurts)

"You've earned where you are." - Lewis Howes If you enjoyed this episode, check out the show notes at http://lewishowes.com/251 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Nov 20157min

250 How to Grow a Powerful Brand with Heart with Jen Hansard and Jadah Sellner of Simple Green Smoothies

250 How to Grow a Powerful Brand with Heart with Jen Hansard and Jadah Sellner of Simple Green Smoothies

"If you can create a free opt-in that's better than someone else's paid product, it's gold." - Jadah Sellner If you enjoyed this episode, check out show notes and more at http://lewishowes.com/250 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Nov 201547min

249 Bring Life Full Circle

249 Bring Life Full Circle

"You can't be great without being grateful." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/249 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Nov 201516min

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