Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442

Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system.

Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jeffrey is building a network of small farms and suppliers throughout the US that take a clear stance on regenerative agriculture, environmental stewardship, and planetary health. Jeffrey’s career in health spans more than 40 years.

Visit Big Bold Health and use code GREATNESS10 at checkout for 10% off.

In this episode you will learn,

  • Valuable insights on how nutrition can strengthen the immune system and prevent chronic diseases.
  • The importance of adopting a personalized approach to nutrition, considering factors such as genetics, lifestyle, and environmental influences.
  • The role of specific nutrients, such as vitamins, minerals, and antioxidants, in supporting immune function and overall health.
  • The significance of maintaining a balanced gut microbiome and shares practical tips for optimizing digestive health.
  • Valuable knowledge and actionable strategies to enhance their immunity and promote long-term well-being through proper nutrition.

For more information go to www.lewishowes.com/1442

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod

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Episoder(1863)

182 No More Excuses

182 No More Excuses

"What if the only things that stand between you and your dreams are the excuses that you have accepted as truth?" - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/182. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Mai 20155min

181 Arianna Huffington on Building An Empire and Her Key to Success

181 Arianna Huffington on Building An Empire and Her Key to Success

"A good day starts the night before by getting enough sleep." - Arianna Huffington If you enjoyed this episode, check out video, show notes, and more at lewishowes.com/181. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Mai 201522min

180 You Matter

180 You Matter

"You are that powerful. That important. You matter that much." - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/180. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Mai 20156min

179 Leverage Your Strengths to Fascinate Your Audience with Sally Hogshead

179 Leverage Your Strengths to Fascinate Your Audience with Sally Hogshead

"Different is better than better." - Sally Hogshead If you enjoyed this episode, check out show notes and more at lewishowes.com/179. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Mai 20151h 8min

178 How to Turn Your Passion Into a YouTube Phenomenon with Cassey Ho

178 How to Turn Your Passion Into a YouTube Phenomenon with Cassey Ho

"Give yourself a 100% chance to succeed." - Cassey Ho If you enjoyed this episode, check out the full video interview, bonus clip, and more at lewishowes.com/178. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Mai 201543min

177 Write a New Story

177 Write a New Story

"What we think and feel shows up in the mirror, on the street corner, and on the other side of the world." - Lewis Howes If you enjoyed this episode, check out show notes, the bonus clip, and more at lewishowes.com/177. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Mai 20154min

176 The One Thing That Will Transform Your Productivity with Jay Papasan

176 The One Thing That Will Transform Your Productivity with Jay Papasan

"The idea of work-life balance is being sold to us as a destination." - Jay Papasan If you enjoyed this episode, check out show notes and more at lewishowes.com/176. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Mai 201551min

175 How to Practice and Understand Faith and Spirituality with Rob Bell

175 How to Practice and Understand Faith and Spirituality with Rob Bell

"Spirituality is awareness that life is a gift and how you respond matters." - Rob Bell If you enjoyed this episode, check out show notes, video interview, and more at lewishowes.com/175. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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