The Art of Letting Go - A Guided Journey

The Art of Letting Go - A Guided Journey

Embark on a transformative journey into the heart of release and renewal. Through mindful breathing, visualization, and empowering affirmations, you'll be gently guided to let go of what no longer serves you and embrace new possibilities, fostering a sense of freedom, growth, and joy.

Unlock a transformative experience that's unlike any other—a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a 30-module life-changing coaching journey, inspiring group challenges, and empowerment-focused live Zoom sessions. Plus, you'll gain an uplifting community that supports every step of your personal hero’s journey. As a special bonus, you'll also enjoy unlimited access to premium Listen To Sleep Plus stories and meditations. With a 30-day money-back guarantee, there's zero risk and infinite potential for becoming the most authentic you. Are you ready to awaken your myth and transform your life? Visit https://awakenyourmyth.com and join us on this extraordinary adventure. I can't wait to welcome you!

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Plus, I've made it even easier for you to find your favorite stories and meditations with organized, user-friendly feeds—even on Spotify. Ready for a more serene, uninterrupted listening experience? Visit https://listentosleep.supportingcast.fm to join or learn more.

Sleep well, friends.💜

Erik


Hosted on Acast. See acast.com/privacy for more information.

Episoder(439)

#52 - Guest Artist - Andy The Doorbum - Prometheus And Pandora - Bonus Episode

#52 - Guest Artist - Andy The Doorbum - Prometheus And Pandora - Bonus Episode

Over the past few months, I reached out to some artists whose work I love and respect to ask them if they would be interested in reading to you. This bonus episode is read by Andy Fenstermaker, who makes music and poetry as Andy The Doorbum. He is full of heart and not afraid to dive into the darkness to shine a light or simply sit and wait for the sun to return. During the past few months of quarantine here in California, he put together a haunting and beautiful album of covers as a tribute to the music of some of his good friends. It's called Even When The Cat Comes and it's available for free at http://andythedoorbum.com. I love it, and I hope you do too. Andy reads Prometheus and Pandora. It's a classic tale with some very dark and real moments. Like some of the other stories I read here, it may not be suitable for small children, but if you like a bit of darkness as you nod off, you're going to love this. Andy also composed and played the music in this episode. If you’d like to read it yourself, you can download the story for free at https://www.gutenberg.org/ebooks/22693. Hosted on Acast. See acast.com/privacy for more information.

27 Mai 202023min

#51 - The Sentimentality of William Tavener

#51 - The Sentimentality of William Tavener

A sweet slice-of-life story by Willa Cather about a family in the American West at the turn of the 19th century. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/25586. Hosted on Acast. See acast.com/privacy for more information.

23 Mai 202019min

#50 - When Father Brought Home The Lamp - Extended

#50 - When Father Brought Home The Lamp - Extended

Written in the style of Finnish Realism, this 19th century tale of a household transformed by modern technology is a sweet tale of simpler times. This extended episode includes the sound of crickets I recorded one evening this past summer up at my cabin. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at http://www.gutenberg.org/ebooks/5336. Hosted on Acast. See acast.com/privacy for more information.

16 Mai 20201h 3min

#49 - The Worsted Doll

#49 - The Worsted Doll

A sleepy story about a magical doll who wants to be a boy, good for adults and kids. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/43558. Hosted on Acast. See acast.com/privacy for more information.

9 Mai 202021min

#48 - Boots And His Brothers

#48 - Boots And His Brothers

A sleepy classic about the importance of wonder. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/19993. Hosted on Acast. See acast.com/privacy for more information.

2 Mai 202017min

#47 - The White Cat

#47 - The White Cat

A French fairy tale by the Comtesse D'Aulnoy. It's the story of a cat who has a secret. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/19993. Hosted on Acast. See acast.com/privacy for more information.

25 Apr 202020min

#46 - The Baby

#46 - The Baby

A tale about a brave Norwegian prince. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/24811. Hosted on Acast. See acast.com/privacy for more information.

18 Apr 202016min

#45 - Sand Flat Shadows

#45 - Sand Flat Shadows

Sand Flat Shadows is a beautiful, sleepy story about the creation of man and animals as told by a goat to a goose while laying under the stars on a sand flat. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/27085. Hosted on Acast. See acast.com/privacy for more information.

11 Apr 202016min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
psykodrama
rss-gukild-johaug
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
fryktlos
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hormonelle-frida
baarli-og-benjamin-gar-i-terapi
helsetipspodden
g-punktet
hjernesterk
rss-podkasten-lopeklubben
rss-kunsten-a-leve