The MAIN Cause of BREAKUPS (Do THIS to Heal YOURSELF & Find LASTING Love!)

The MAIN Cause of BREAKUPS (Do THIS to Heal YOURSELF & Find LASTING Love!)

In this special episode of The School of Greatness sponsored by BetterHelp, Lewis chats with Haesue Jo, a Licensed Marriage and Family Therapist and the Head of Clinical Operations at BetterHelp. Haesue's expertise lies in Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma relief. We discover how childhood trauma can significantly impact their current relationships, gain insights into valuable lessons single individuals can learn in therapy to enhance their future relationships, and explore the benefits of couples therapy in strengthening relationships.

The episode also delves into the reasons behind couples breaking up and emphasizes the importance of self-love in fostering healthy relationships. Haesue Jo sheds light on the concept of self-sabotage and the challenges of taking actions that are beneficial but difficult.

For those seeking help today, BetterHelp is a valuable resource, and you can learn more and sign up at betterhelp.com/greatness.

In this episode you will learn

  • How childhood trauma can impact current relationships.
  • Valuable insights for single individuals to improve future relationships through therapy.
  • The benefits of couples therapy in strengthening relationships.
  • The importance of self-love in fostering healthy relationships.
  • Tips for processing trauma and grief.

For more information go to www.lewishowes.com/1528

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane – https://link.chtbl.com/1443-pod

Get more from Lewis!

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Episoder(1862)

85 Tucker Max on Relationships, Fear of Monogamy and How to Shift From a Destructive Habit

85 Tucker Max on Relationships, Fear of Monogamy and How to Shift From a Destructive Habit

"I value her in the relationship more than a random sexual encounter." - Tucker Max To learn more about the show, we welcome you to LewisHowes.com/85 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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84 How to Be A Man In Today's World (And What Women Can Do to Support) with Brett McKay

84 How to Be A Man In Today's World (And What Women Can Do to Support) with Brett McKay

"Don't kill the animal within you; just tame him and use him appropriately." - Brett McKay To learn more about the School of Greatness, head on over to www.lewishowes.com/84 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Aug 201454min

83 AJ Roberts: The World's Strongest Man Becomes The Fittest

83 AJ Roberts: The World's Strongest Man Becomes The Fittest

"The idea of greatness is not just in one area anymore. It's about all areas of your life." - AJ Roberts Head on over to www.lewishowes.com/83 for more greatness. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Aug 201442min

82 UFC Heavyweight Brendan Schaub on Fighting, Mindset and Chasing Your Dream (No Matter What!)

82 UFC Heavyweight Brendan Schaub on Fighting, Mindset and Chasing Your Dream (No Matter What!)

"Nothing make me more excited then to wake up monday morning and kick the shit out of the Prius." - Brendan Schaub To get all the details and resources, we welcome you to: www.lewishowes.com/82 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Aug 20141h 25min

81 Branden Hampton: How to Create a Million Dollar Social Media Empire

81 Branden Hampton: How to Create a Million Dollar Social Media Empire

"The modern day celebrity is the social media influencer." - Branden Hampton This is Branden and he has millions of twitter followers. He holds some of the worlds most valuable pieces of social media real estate and he's here to teach The School of Greatness how to excel in social media. Come join the conversation and get your hands on the resources: www.lewishowes.com/81 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Aug 201457min

80 How to Influence and Inspire People by Mastering the Personality Matrix with Chris Lee

80 How to Influence and Inspire People by Mastering the Personality Matrix with Chris Lee

"Once you style flex, then you can others into your vision." - Chris Lee Chris Lee is back for his third visit to the School of Greatness to teach all the Greats about the personality matrix and how we can use it to maximize the value in every relationship. Are you a Supporter, Analyzer, Promoter or Controller? Come tell us on the blog: www.lewishowes.com/80 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Aug 20141h 4min

79 How Saying NO Can Help You Love Yourself with James Altucher

79 How Saying NO Can Help You Love Yourself with James Altucher

"If you're not choosing, your excusing." - James Altucher Tweetable = ctt.ec/3dQ78 If you'd like to learn more about the show, head on over to www.lewishowes.com/79 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Aug 20141h 13min

78 The Ultimate Guide to Book Marketing (and Selling Thousands of Books Yourself) with Tucker Max

78 The Ultimate Guide to Book Marketing (and Selling Thousands of Books Yourself) with Tucker Max

"The most important thing for marketing anything is having something that people want." - Tucker Max Learn from the best. Tucker Max describes what it takes to publish and market a best selling book. To learn more and get the details on publishing and marketing go to www.lewishowes.com/78 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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