The Healing Doctor: The Secret to Burning Fat, Better Sex, and Extending Your Life | Dr. Mindy Pelz

The Healing Doctor: The Secret to Burning Fat, Better Sex, and Extending Your Life | Dr. Mindy Pelz

Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution. She employs a "5-Step Approach," guiding hundreds of thousands globally to utilize their body’s healing abilities through fasting, diet variation, detoxing, stress management, and lifestyle changes for optimal health and aging control. Her Reset Academy offers private coaching to align fasting with hormonal balance. Dr. Pelz has an impressive clientele, including LeAnn Rimes, Danica Patrick, Kat Graham (with whom she co-hosts the "Women United" podcast), Jesse Itzler, Olympic athletes, Academy Award winners, and Silicon Valley CEOs, all seeking to enhance their body's natural healing power.

Dr. Mindy's dedication to health empowerment is evident in her YouTube channel, amassing over 26 million views, and her bestselling books like "Fast Like a Girl," "The Menopause Reset," and others. Her "Resetter Podcast" is among Apple’s top 40 U.S. science podcasts, featuring influential guests like Marianne Williamson and Dave Asprey. Featured in media outlets like “EXTRA TV,” "The Doctors," and in various wellness magazines, Dr. Mindy's expertise is widely recognized.

Buy her book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

In this episode you will learn

  • Uncover the youthful secrets through fasting and how to rejuvenate and feel younger than ever.
  • How to say goodbye to unwanted fat as you sleep.
  • Enhancing your sex life through the power of fasting.
  • Experience the 'limitless' magic fasting provides and how to experience these benefits daily.
  • Understanding birth control and its long-term impacts on women’s health.

For more information go to www.lewishowes.com/1543

For more Greatness text PODCAST to +1 (614) 350-3960

More health-focused SOG episodes we think you’ll love:

Mark Hyman – https://link.chtbl.com/1396-pod

Michael Pollan – https://link.chtbl.com/1424-pod

David Sinclair – https://link.chtbl.com/1232-pod

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Episoder(1862)

245 Fight for Your Dreams

245 Fight for Your Dreams

"You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly." - Rumi If you enjoyed this episode, see show notes and buy a copy of the book at http://lewishowes.com/245 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Okt 201520min

244 How to Write a Story That Never Gets Old with Phil Rosenthal

244 How to Write a Story That Never Gets Old with Phil Rosenthal

"Your name is all you have." - Phil Rosenthal If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/244 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Okt 201552min

243 Now Is the Time

243 Now Is the Time

"Don't settle when it's the fourth quarter. Your dreams deserve your absolute best." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/243 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Okt 20156min

242 Neil Strauss and the Uncomfortable Truth About Relationships

242 Neil Strauss and the Uncomfortable Truth About Relationships

"You shouldn't be researching science to decide what to do with your heart." - Neil Strauss If you enjoyed this episode, check out show notes and more at http://lewishowes.com/242 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19 Okt 201556min

241 Live in the Season of Your Life

241 Live in the Season of Your Life

"It's okay if you're not at the top of your game in every single moment of every single year." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/241 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Okt 20154min

240 Todrick Hall: From Broadway to MTV, Making Your Dreams a Reality

240 Todrick Hall: From Broadway to MTV, Making Your Dreams a Reality

"Don't wait for opportunity to come knock at your door." - Todrick Hall If you enjoyed this episode, check out show notes and more at http://lewishowes.com/240 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 Okt 201549min

239 John Maxwell on Leadership, Living Big and Choosing a Life That Matters

239 John Maxwell on Leadership, Living Big and Choosing a Life That Matters

"Most people don't lead their life; they accept their life." - John Maxwell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/239 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Okt 20151h 1min

238 Give Up to Go Up with Preston Smiles

238 Give Up to Go Up with Preston Smiles

"We cannot create more love in our lives until we have the courage to sacrifice those habits that aren't serving us." - Preston Smiles If you enjoyed this episode, check out show notes and more at http://lewishowes.com/238 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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