387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb

387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb

On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb, whose mission is to promote daily self-care, oneness and eco-friendly living to combat some of the world’s biggest challenges including mental health, anxiety, and social injustices. In part 1 of this interview, Koya and Maria chat about how we can heal our past traumas and how aligning with love will help mend old wounds and allow you to tap into your highest self. Koya also teaches us how we can achieve self-love and the free, easy-to-apply practices we can start doing TODAY to get there. We hope you enjoy! RESOURCES: Website: www.koyawebb.com BOOK: “Let Your Fears Make You Fierce, How to Turn Common Obstacles into Seeds for Growth” - out NOW: https://www.amazon.com/Let-Your-Fears-Make-Fierce/dp/1401956955 IG: @koyawebb --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1688)

37. Begin Your Spiritual Revolution with Seane Corn

37. Begin Your Spiritual Revolution with Seane Corn

From abusing drugs and alcohol and suffering from anxiety and OCD to now being an internationally celebrated yoga teacher and spiritual activist, Seane Corn is spearheading a revolution of the soul! S...

11 Jan 20201h 55min

36. New Year, Better You with Keven Undergaro

36. New Year, Better You with Keven Undergaro

2020 can be your best year yet, but it’s important that you set yourself up for success. Producer, director, writer, CCO & co-founder of AfterBuzz and Maria’s husband, Keven Undergaro, joins Maria to ...

30 Des 201943min

35. How To Starve Cancer with Jane McLelland

35. How To Starve Cancer with Jane McLelland

Jane McLelland is a stage IV cancer survivor of 20 years who has made a road map that shows how to starve and kill cancers of many types. Her mission is to turn the oncology profession upside down. Si...

23 Des 20191h 35min

34. Healing Trauma & PTSD with EMDR

34. Healing Trauma & PTSD with EMDR

**This Episode Was Originally Aired On 12/16/19** Join our Facebook group! https://www.facebook.com/groups/432608110738691/  Become a member of the Better Together community through Patreon! Patreon...

16 Des 201959min

33. The End Of Mental Illness with Dr. Amen

33. The End Of Mental Illness with Dr. Amen

Join our new Facebook Group! https://www.facebook.com/groups/432608110738691/?ref=bookmarks  Dr. Daniel Amen was named the most popular psychiatrist in America by The Washington Post called and Disco...

9 Des 20191h 7min

32. Preventing Illness by Knowing Your Gut Microbiome With Naveen Jain

32. Preventing Illness by Knowing Your Gut Microbiome With Naveen Jain

We've created a new Facebook group for fans of Better Together to more easily communicate and learn about new episodes, behind the scenes info, and episode schedules, as well as interact with one anot...

2 Des 20191h 50min

31. Diabetes: Symptoms and Prevention for #DiabetesAwarenessMonth

31. Diabetes: Symptoms and Prevention for #DiabetesAwarenessMonth

Hear the incredible story of new, young mom, Keary Cheney who was recently diagnosed with diabetes and her family’s incredible health and adoption journey. Also, Maria talks about her dad’s journey wi...

25 Nov 20191h 23min

30. Strategically Making Your Value Known with Endeavor CMO Bozoma Saint John

30. Strategically Making Your Value Known with Endeavor CMO Bozoma Saint John

**This Episode Originally Aired on 11.18.19** We have the woman redefining “badassery” herself, Bozoma Saint John. Over the course of her highly successful career, she has earned a reputation as a tr...

19 Nov 20191h 39min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-sunn-okonomi
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
dopet
rss-kull
lederskap-nhhs-podkast-om-ledelse
fryktlos
hagespiren-podcast
gravid-uke-for-uke
hr-podden-2