001: A New Chapter

Life transitions come fast, often unexpected, and leave us to process the complex changes we are moving through. Over the past few months, I've become a father, stepped down from CEO of the brand I've built for ten years, and opened doors within myself that remained shut for so long. These massive life transitions have brought me here - to a place of learning, navigating, and growing. A place we all inevitably will find ourselves.

The relaunch of this podcast is to have powerful, unfiltered conversations with the world's most incredible individuals to understand what it takes to reach our full potential and create the life we desire.

Welcome to the Nick Bare Podcast.

Follow for more:

Instagram: https://www.instagram.com/nickbarefitness/

Youtube: https://www.youtube.com/@nickbarefitness

Topics:

(00:00) Intro

(00:45) Change is not a threat

(01:25) Books I’m currently reading

(02:10) Massive life transitions

(07:00) Becoming a dad

(07:45) Stepping down from CEO

(09:30) Sharing everything

(10:55) The goal of this podcast

(11:45) There are no quick fixes

(14:05) What's the solution to change?

(15:30) Life gets complicated

(17:20) Finding solitude

(18:30) Best decision I've ever made

(21:30) Why the rebrand

(30:20) Evolving mission

(32:35) Mission, Vision, Values

(34:45) Water your character

(36:05) Boundaries protect priorities

(38:00) Ambition and contentment

(40:30) Actions over words

(41:50) Accepting change

(42:55) Final words

Supplements I Take: https://bit.ly/3Nviqpc