Ep. 101 - Licensed Acupuncturist Christina Prieto Shares The Wisdom of Healing The Mind, Body and Spirit Through This Ancient Chinese Modality

Perfectionism is a growing epidemic. Studies among North American teens show that 3 in 10 exhibit some sort of unhealthy perfectionism. It is also life-endangering—those with higher scores on perfectionism are more likely to die younger. Perfection is an impossible goal—you only set yourself up for failure and suffering. That’s the paradox of perfectionism. The more you try to win someone else’s validation, the worse you become. Experts have found that perfectionism is more than an attitude o...

27 Jun 202258min

Meet Carolyn: After receiving her esthetician’s license, Carolyn immediately began working to perfect her craft. After 2 years she joined the prominent Spa Beautiful Skin by Carmen with Carmen Roberts. It was in this environment that Carolyn learned the extensive knowledge and precise understanding of acne and other extreme skin conditions that serve as the foundation for her unique methods that truly transform the skin. Excited to widen her perspective, Carolyn then branched out to start he...

13 Jun 20221h

Choose one or two of these metaphors that resonate with you and you will nourish and give HOPE a presence in your life. Turning on a lamp is a cue for me to practice hope.When I see a cloud, I think of the silver lining.This famous metaphor comes from Emily Dickenson: "Hope is a thing with feathers That perches in the soul And sings the tune without words And never stops at all"When I plant a seed or a bulb, I am reminded to plant hope in my heart.Hope is like walking on sunshine.I...

30 Mai 202258min

Soul Learners Membership is Open for Enrollment! https://newpathwaytohealing.com/ Hope Scale Assessment starts at 29:04 1. I can think of many ways to get out of a jam. 2. I energetically pursue my goals. 3. I feel tired most of the time. 4. There are lots of ways around any problem. 5. I am easily downed in an argument. ...

16 Mai 202256min

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa -- https://newpathwaytohealing.com/ Jacqueline Steudler is an Art Therapist and Grief Coach. Since her mother died in 2013, she has focused on helping women navigate the sometimes overwhelming feelings of grief by using her knowledge as an art therapist and training in grief recovery. https://www.healingforgrievinghearts.com/ Affirmation: Today is for healing. The universe wraps me in their a...

2 Mai 20221h 19min

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa -- https://newpathwaytohealing.com/ Being "stuck" is something you may not even notice at first because these feelings often build slowly over time. Day after day, you might follow your same routines. Eventually, it feels less like you are working toward something and more like you're just killing time. Here are some of the signs that you might be stuck. Keep track of how many you respond to with...

19 Apr 202259min

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa -- https://newpathwaytohealing.com/ Everyone has regrets about things in life. The question is, what can we do about it? How do we live a life with fewer regrets and how do we deal with the regrets we already have? first, let’s define regret. Regret is a self-focused negative emotion that occurs when a person believes their past actions or behaviors, if changed, may have achieved a better outcome...

4 Apr 202256min

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa -- https://newpathwaytohealing.com/ Did you know that as humans, our connection to one another is not just metaphorical, but biological. At a cellular level, we attune to our family members, co-workers, strangers, and people we see suffering on TV, even if they are thousands of miles away from us. This process, called sociostasis, refers to how our nervous systems absorb and react to information,...

21 Mar 20221h 1min