Boost Your Biology with Lucas Aoun16 Jun 2022

110. Boosting Brain Power & Productivity With Nootropics: An Expert Chat With Greg Gostincar

In this episode, Lucas invites Greg from Your Inception on YouTube to talk about all things Nootropics. They dive deep into how to use nootropics for better mental clarity, focus & productivity.

Relevant links:

Greg’s YouTube Channel: https://www.youtube.com/c/YourInception/

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

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Episoder(342)

273. Analysing Athletic Greens (AG1): Should You Take It?

In this solocast episode Lucas analyses the wildly popular AG1 supplement which has been promoted by many popular health gurus. Lucas answers if it's it right for every person and whether there's bett...

12 Nov 202412min

272. Taurine's Strange Side Effects

In this solocast Lucas analyses feedback and recent research regarding the perhaps unknown side effects and benefits of taurine. This episode is a can't miss for those wondering if they should take th...

5 Nov 202410min

271. Are You Drinking Water WRONG?

In this solocast Lucas goes into a common thing most of us do each morning that is potentially wrecking havoc on our gut, especially for IBS sufferers!Relevant links:Check Out My Website For Coaching,...

28 Okt 20248min

270. INSANE Energy Supplement Stack (If I Was To Climb Mt. Everest)

In this solocast, Lucas outlines the stack he would take if he was to attempt to summit Mt. Everest. Keep in mind that some of these supplements are banned by the World Anti-Doping Agency for their pe...

21 Okt 202414min

269. The Next Big Gym Supplement (Dileucine)

In this podcast Lucas introduces dileucine, a new muscle building supplement derived from leucine which boasts even more impressive effects on hypertrophy and mTOR signalling.Relevant links:Check Out ...

14 Okt 202413min

268. Reducing The Risk Of Alzheimer’s Disease

In this podcast episode Lucas goes over what dietary interventions he would use to lower the risk of Alzheimer’s if there was an increased genetic risk.Relevant links:Check Out My Website For Coaching...

7 Okt 202413min

267. Insane Health Benefits of Astaxanthin You Need To Know!

In this episode of the Boost Your Biology podcast, Lucas Aoun and Dave Watumull delve into the fascinating world of astaxanthin, a powerful antioxidant commonly derived from microalgae. They discuss i...

3 Okt 20241h 12min

266. Best Drinks To Boost Testosterone Levels

In this solocast, Lucas looks at the very best and worst drinks that men can utilize to maximize testosterone and vitality.Relevant links:Check Out My Website For Coaching, Recommended Products and Mu...

30 Sep 20248min