31. With Belief You Can Change Shit
In this episode, I talk about believing in yourself and why it's important to have this to change shit in your life. To join the 5 Day Getting On My Shit By Believing In Myself Challenge go to Getting...
15 Apr 201917min
30. You Simply Can't Ignore Doing The Work
In this episode, I talk about DOING THE WORK. The work you really wanna procrastinate on and why it's important to do it. To join the 5 Day Getting On My Shit By Believing In Myself Challenge go to Ge...
1 Apr 201913min
29. Plant Medicine To Get Your Mental, Spirit And Soul Right With Ahki
If you are interested in taking a journey with Plant Medicine check out Ahki's CosmoTherapy Retreat happening in April 2020 in Mexico here: https://www.eventbrite.com/e/cosmotherapy-healing-retreat-t...
14 Mar 201953min
28. Take Off The Mask And Be True To Who You Are
In this episode, I talk about the importance of taking off that mask you show the world and you just being yourself. To join the 5 Day Getting On My Shit By Believing In Myself Challenge go to Getting...
6 Mar 201930min
27. Motivation vs. Discipline With @CharleneIzere
In this episode, I bring on special guest Charlene Izere, a wellness expert and business bestie for female entrepreneurs. She speaks about her experiences on growing up with both parents incarcerated ...
18 Feb 201939min
26. Smoking With Intention: Honoring Cannabis The Way She Was Meant To Be Honored
Smoking and or eating cannabis is something I like to do to relax, get into the feeling of joy and move away from my headspace into a more heart-centered "feeling" space. In this episode, I speak abou...
6 Feb 201920min
25. Why You So Pressed? Learning How To Be The Shit With Tokyo Vanity
In this episode I sit down with #SelfishBabe, Love and Hip Hop Atlanta Star, and Music Artist : Tokyo Vanity. In this episode we discuss her self-love journey, including how to learn to be the shit in...
28 Jan 201923min
24. Fuck What You Heard: Self-Love Is Selfish Embrace It!
In this episode I tell it how it is about self-love. This episode was sponsored by Atlanta Plant Based Meal Delivery Service: Ophelias Natural Goodness:https://opheliasnaturalgoodness.com https://www...
19 Jan 201922min
