Unlock Cellular Energy with Timeline Nutrition: The Power of Mitopure & Urolithin A Explained!
Podcast Notes:1. Introduction - Introduction of Jennifer Scheinman - Overview of Timeline Nutrition2. The Journey to Discover Urolithin A - 15 years of research3. Understanding Urolithin A - What it is and where it comes from - Its transformation by gut bacteria4. Antioxidant Properties - How Urolithin A neutralizes harmful free radicals - Real-world applications5. Anti-Inflammatory Effects - Its potential in reducing symptoms of diseases characterized by inflammation6. Mitophagy and Cellular Health - How Urolithin A helps maintain cellular function - Importance in aging well7. Muscle Health and Endurance - Preliminary research findings - Potential benefits for aging populations8. Neuroprotective Effects - Early evidence suggesting prevention of neurodegenerative diseases9. Gut Health - The role of Urolithin A in gut microbiome - Areas requiring further research10.Exploring the New Skincare LineHow Urolithin A is integrated into skincareBenefits and what sets it apartYou can find out more about Timeline Nutrition and Mitopure (Urolithin A) on there website https://www.timelinenutrition.com/ and instagram https://www.instagram.com/timelinenutrition/?hl=en You can also use my code biohackerblondie for 5% off any of their products!Thank you to our sponsor FoodEquip. I love all of their products. Special discount code for my listeners "BIOHACKERBLONDIE20" for 20% off their products. Visit https://www.equipfoods.com/ to order all of their amazing supplements and here is a link to their https://www.instagram.com/equipfoods/?hl=en
12 Sep 20231h 8min
Unlocking the Secrets of Longevity with Elias Arjan
Welcome to the BiohackerBlondie Podcast where we talk all things health, wellness, longevity, and of course biohacking. In today’s episode we dive deep into the world of health, wellness, and longevity with Elias Arjan, a leading consultant in the wellness industry and founder of the scientific research company PRUVN. From discussing the six pillars of longevity to exploring the recent decline in lifespan, this episode is full of longevity insights that you won't want to miss.Topics Covered:Introduction of Elias ArjanThe mission and vision behind PRUVNSix Pillars of LongevityThe decline in average lifespan and its reasonsHealth tips for each decade of lifeThe role of relationships in longevityElias’s dietary journey: From vegetarianism to ketoThe need for scientific validation in wellness supplements and techFull transcript will be uploaded to the BiohackerBlondie Websitehttps://www.biohackerblondie.com/You can find more information about Elias at the following links below. https://www.healthspanevents.com/https://www.scientificresearch.group/https://www.instagram.com/eliasarjan/?https://www.linkedin.com/in/eliasarjan/https://www.instagram.com/eliasarjan/?hl=enFor health and wellness tips follow my instagram belowhttps://www.instagram.com/biohackerblondie/Please note that the information shared in this podcast is intended for informational and educational purposes only and is not a substitute for professional medical advice.
29 Aug 20231h 29min
Unlocking Longevity: Health, Biohacks, and Revolutionary Therapies Including Peptides, NAD, Metformin, Ozempic, Dexa Scan, Workouts, Muscle Mass, Mental Health & Much More With The Cofounder of Ageless RX, Anar Isman
Welcome to the BiohackerBlondie Podcast, where we explore the frontiers of health, wellness, and longevity.In this episode, we're diving into the exciting world of longevity, exploring scientific breakthroughs, popular biohacks, and innovative tools with the cofounder of ageless RX, Anar Isman. Segment 1: Longevity as a Movement:The growing interest in longevity and the movement towards healthier, longer lives.An overview of the science behind longevity.Segment 2: Health & Workouts:How exercise and fitness play a vital role in longevity.Introducing tailored workout regimens that align with biohacking goals.Segment 3: The Power of NAD:What is NAD, and why is it gaining attention in the world of biohacking?Current research and potential benefits for cellular health.Segment 4: Metformin & Rapamycin:Introduction to Metformin and Rapamycin: Research behind these prescriptions, and what are their roles in longevity research?A look at studies and their potential applications for anti-aging.Segment 5: Tools of the Trade – Dexa Scan:How Dexa Scans are contributing to personal health management and how they should be used before and while taking Semiglutide/Ozempic.Real-life applications and what you can learn from a Dexa Scan.Conclusion:If you are looking to optimize your health and longevity go to https://agelessrx.com/ for more information. Disclaimer:This podcast is for informational purposes only and should not be considered legal health advice and is not intended to replace professional medical advice.A reminder that the information presented is not medical advice, and listeners should consult with healthcare providers.
8 Aug 20231h 27min
