Breaking Free from Alcohol with Chris Shatek: An Unconventional Journey

Breaking Free from Alcohol with Chris Shatek: An Unconventional Journey

Join Craig Perra in a transformative conversation with Chris Shatek where personal struggle becomes a purposeful journey. Dive into Chris's raw and revealing origin story, tracing his path from a seasoned radio personality engulfed in alcoholism to pioneering an alternative, shame-free approach to sobriety.


This episode not only challenges conventional recovery methods like the 12 steps but also offers insights into creating a life of healthy sexuality and profound personal growth without the crutch of alcohol. Discover how identity, subconscious programming, and the power of community play crucial roles in redefining one's relationship with alcohol.


An inspiring blend of personal anecdotes and practical advice, this podcast sheds light on breaking free from the cycle of addiction. Whether you're involved in Alcoholics Anonymous or seeking alternative methods, this episode is a must-listen for anyone striving for a great life without alcohol.


If you struggle to stop drinking, visit www.coachingbychris.com, mention COACHCRAIG, and receive 10% off his powerful coaching program.


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If you are struggling with compulsive sexual behavior, please VISIT www.mindfulhabithelp.com

SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study

CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790

We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig

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RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading

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iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

Episoder(188)

Summer And Ogling And Objectifying - Critical Steps To NOT Do It

Summer And Ogling And Objectifying - Critical Steps To NOT Do It

The summer can be really crappy time for lots of people so I hope these tips will help you and your relationship.

24 Jun 202327min

The 4 Most Important Words in Recovery from Sex & Porn Addiction ... RANKED

The 4 Most Important Words in Recovery from Sex & Porn Addiction ... RANKED

If you or someone you love is struggling with sex & porn addiction make sure you watch this crisp and efficient video that explains what words are the most important to truly understand if you really want to break free from sex and porn addiction.

16 Mai 202335min

What if Your Sex/Porn Addiction is A Solution?

What if Your Sex/Porn Addiction is A Solution?

The golden rule of behavior modification is "to break a habit you have to make the right habits that meet the right needs." This rule implies that compulsive sexual behavior is meeting needs ... because it is. Consider viewing your problem instead as a SOLUTION so you put yourself in the best position to develop a better SOLUTION. Failure to understand the needs that your compulsive sexual behaviors are meeting is huge. This perspective will completely change the way you think about your problem!!!! Learn more about Relay and join a recovery group: www.joinrelay.app (use my code PERRA1 at checkout to join for free)

17 Mar 202322min

Community, Sustainability, Hopelessness and Suicidal Ideations

Community, Sustainability, Hopelessness and Suicidal Ideations

Support Suicide Prevention - https://afsp.org/

10 Mar 202336min

This Exercise is Mandatory for Sex & Porn Addicts and It's Not What You Think

This Exercise is Mandatory for Sex & Porn Addicts and It's Not What You Think

Articles referenced in broadcast: https://outsideonline.com/health/well... https://youtu.be/PY9DcIMGxMs I recently hosted Chandler Rogers on our podcast, and you need to hear his story. Chandler personally overcame a struggle with compulsive pornography use and then used his experience to give back to others by creating a group-based recovery app called Relay for people wanting freedom from addictive sexual behavior. He built what he wished he had during his healing journey - tools to manage recovery goals, an SOS button to reach out when feeling triggered, and a system for accountability with peers, all in a private safe space. Listen to Chandler's story and how it led him to build the recovery app Relay: https://www.podbean.com/media/share/d... Learn more about Relay and join a recovery group: www.joinrelay.app (use my code PERRA1 at checkout to join for free)

10 Feb 202327min

Accountability Audit for Sex & Porn Addicts: Jumpstart Your Accountability Program

Accountability Audit for Sex & Porn Addicts: Jumpstart Your Accountability Program

I recently hosted Chandler Rogers on our podcast, and you need to hear his story. Chandler personally overcame a struggle with compulsive pornography use and then used his experience to give back to others by creating a group-based recovery app called Relay for people wanting freedom from addictive sexual behavior. He built what he wished he had during his healing journey - tools to manage recovery goals, an SOS button to reach out when feeling triggered, and a system for accountability with peers, all in a private safe space.Listen to Chandler's story and how it led him to build the recovery app Relay:https://www.podbean.com/media/share/dir-xaiha-1446f1f1Learn more about Relay and join a recovery group: www.joinrelay.app(use my code PERRA1 at checkout to join for free)

3 Feb 202330min

Sex Addiction and Extortion: A Rapidly Rising Crime

Sex Addiction and Extortion: A Rapidly Rising Crime

Police warning people about an uptick in prostitution extortion scams. Police say scammers have been texting and calling victims who are sometimes sex addicts, accusing them of trying to hire prostitutes and demanding large sums of money from them. They say these scammers have been threatening that the “cartel” will kill the victims if they do not comply, and that in some cases people have been sent photographs of firearms and severed human body parts via text message.

27 Jan 202324min

Death, Purpose, My Struggles, and 2023: A Guided Meditation in Purpose

Death, Purpose, My Struggles, and 2023: A Guided Meditation in Purpose

Sex and porn addiction is inconsistent with purpose. Purpose is consistent with living a great life. This guided meditation will help you tap into your purpose as we kick off 2023. Listen to this when you have 30 minutes to reflect with a pad and pen. Don't do it without a pad and pen or ability to take notes nearby. Listen as Craig talks about his Uncle's Death - the man who encouraged him to be a coach when most did not. Plus, he shares another struggle that we don't want to use to promote this broadcast, but it's powerful - I promise you that. This exercise will help you be a better architect of your destiny and break free from sex and porn addiction.https://www.bluezones.com/the-purpose-checkup-2/

13 Jan 202324min

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