I’m Scared I’m Turning Into My Father

📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today!    On today’s episode, John talks with Dr. Layne Norton about nutrition myths, the struggle to lose weight, and work/life balance.   Next Steps:  🏋 Visit️ Dr. Layne Norton’s website.   💪 Follow Dr. Layne Norton on Instagram: @biolayne.  📙️ Check out Dr. Layne Norton’s books.  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided Meditation   🤘🏼 The Dr. John Delony Show Merch  Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. ️  🔴 Get 15% off with code DELONY at BON CHARGE.  🌿 Get up to 40% off at Cozy Earth with code DELONY.  🔒 Get 20% off when you join DeleteMe.   😇 Go to Hallow for a 90-day free trial.  💤 Visit Helix Sleep for special offers!  🥤 Get 20% off at Organifi with code DELONY.   🏔️ Head to Poncho Outdoors to check out all their styles!  💪 Get 25% off your order at Thorne.    🏋️ Go to Trainwell to get started!  Listen to More From Ramsey Network:  🎙️ The Ramsey Show  💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour  💡 The Rachel Cruze Show  💰 George Kamel  💼 The Ken Coleman Show  📈 EntreLeadership    Ramsey Solutions Privacy Policy  https://www.ramseysolutions.com/company/policies/privacy-policy  Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Jan 1h 10min

📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: ·      A woman wondering if she should include her daughter’s dad in her life ·      A mother trying to help her son after a traumatic event ·      A sister struggling with her brother after he moved into their home Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at BON CHARGE. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🥤 Get 20% off at Organifi with code DELONY. 💪 Get 25% off your order at Thorne. 🏋️ Go to Trainwell to get started! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Jan 55min

📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the Free Ramsey Network App Today! On today’s episode, we hear about: ·      A man comparing himself to his girlfriend’s deceased boyfriend ·      A wife struggling to move forward after her husband relapsed ·      A mom wondering how to help her daughter who struggles with mental illness Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Connect With Our Sponsors:   🌱 Get 10% off your first month of BetterHelp 🔴 15% off with code DELONY at Bon Charge 🌿 Get up to 40% off at Cozy Earth with code DELONY  🔒 Get 20% off when you join DeleteMe 😇 Go to Hallow for a 90-day free trial 💤 Visit Helix Sleep for special offers! 🥤20% off at Organifi with code DELONY 💪 Get 25% off your order at Thorne 🏋️ Go to Trainwell to get started Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Jan 1h 3min

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we revisit the most epic calls of the year, including: ·      A girlfriend who found out the man she was dating is married ·      A husband unsure if his wife is having an emotional affair ·      A man with unwanted fantasies hindering intimacy with his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts   Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.  🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Jan 1h 12min

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: ·      A wife struggling to balance her marriage and friendships ·      A man unsure if he should stop smoking weed for his wife ·      A woman wondering how to best support her friend who recently had a baby Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.   🏔️ Head to Poncho Outdoors to check out all their styles! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel[MS1]  💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Des 202452min

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! In this special episode of Ask Me Anything, John answers your questions about relationships, self-care and his personal life. Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY.  🏔️ Head to Poncho Outdoors to check out all their styles! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel[MS1] [JC2] [KD3]  💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Des 20241h

On today’s episode, we revisit John’s favorite calls of the year, including: ·      A husband hoping to rebuild his marriage after a one-night stand  ·      A wife who found out her husband is the sole owner of their business  ·      An interview with Dr. Arthur Brooks about why sex isn’t enough for a happy marriage 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! 📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show T-Shirts   Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp 🌿 Get up to 40% off at Cozy Earth with code DELONY 🔒 Get 20% off when you join DeleteMe 😇 Go to Hallow for a 90-day free trial 💤 Visit Helix Sleep for special offers! 🏥 10% off select packages at Marek Health with code DELONY  💪 Get 25% off your order at Thorne  🥤20% off at Organifi with code DELONY  ·      🏔️ Use code DELONY at Poncho Outdoors   Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel[LM1]  💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy  [LM1]Is it okay that this links to George’s YouTube channel? Sometimes I’ve seen the podcast show notes link to a podcast platform. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Des 202457min

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! In this episode, John interviews grief expert David Kessler about how to address grief and process emotions on your own timeline. Next Steps: Learn more about David Kessler and resources for grief  Follow David on Instagram 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors:  🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne.  🥤 Get 20% off at Organifi with code DELONY.  🏔 Head to Poncho Outdoors to check out all their styles!     Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Des 202445min