How to Create Rhythms, Routines & Systems for your Everyday Life

How to Create Rhythms, Routines & Systems for your Everyday Life

Today I'm coming to you to talk about rhythms and routines PLUS brining on my friend Abby Barstow to talk about systems! Rhythms, routines, and systems are types of structures that can help us create purpose and peace in our everyday life. I personally didn't think this was true until I tried it out and saw the life change that they brought for me. I share my daily rhythm with you plus where to start when creating rhythms and routines and Abby chats all about her menu planning/ grocery shopping system and where to start when creating systems in your everyday life. I hope you enjoy this super actionable episode! --- Simple, Purposeful Days Mini Course - Create and Implement Rhythms and Routines in your Everyday Life Systems Mama Blog Systems Mama on Instagram The Podcast Website The Podcast on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(309)

Bonus: What to do When You Feel Like You're Always Cleaning Up After Everyone, but Your House is Never Clean

Bonus: What to do When You Feel Like You're Always Cleaning Up After Everyone, but Your House is Never Clean

This was one of the main concerns on a survey I put out a few weeks back: So many moms felt like they were always cleaning up after everyone, but their house was never clean.   Today I talk about th...

21 Jun 201922min

Where & How to Start Decluttering (Even When You Have No Time)  with Joshua Becker

Where & How to Start Decluttering (Even When You Have No Time) with Joshua Becker

Today I'm so excited to share my interview with Joshua Becker! We talk about how to start decluttering including: -The easiest place to start (and how) -The hardest places to tackle (and how) -What...

19 Jun 201948min

Make Time For Yourself Through a Morning Routine - Why Intentional Mornings are a Game Changer (and how to actually wake up earlier)

Make Time For Yourself Through a Morning Routine - Why Intentional Mornings are a Game Changer (and how to actually wake up earlier)

Today I talk about my own morning routine, how it has evolved, ways to actually wake up early and find time for yourself, setting up your day intentionally with pillars for a morning routine, and havi...

12 Jun 201931min

How Minimalism, Simplifying, and Prioritizing can Help You Combat Perfectionism + Own Your Everyday with Jordan Dooley

How Minimalism, Simplifying, and Prioritizing can Help You Combat Perfectionism + Own Your Everyday with Jordan Dooley

Today I have Jordan Lee Dooley as the guest on the show, and we talk about her book, Own Your Everyday. We focus our conversation on: -Jordan's message behind "Own Your Everyday" and her road to writ...

5 Jun 201945min

Coffee Date #1: with Nickolas Endres (minimal-ish husband) - On overcommitting + getting outside vs. looking at screens.

Coffee Date #1: with Nickolas Endres (minimal-ish husband) - On overcommitting + getting outside vs. looking at screens.

For my first coffee date episode (a new segment on the show that will air on the last Friday of each month), I wanted to bring on my husband, who started this podcast with me when it was "The Minimali...

31 Mai 201936min

3 Mindset Shifts to Get Content in Every Area of Life (and stop re-accumulating) + Action Steps towards Minimalism & Contentment

3 Mindset Shifts to Get Content in Every Area of Life (and stop re-accumulating) + Action Steps towards Minimalism & Contentment

This week, I'm continuing our conversation on contentment with a thorough episode discussing a few mindset shifts we need to make if we'll ever be content with anything in our lives. I also share my i...

29 Mai 201942min

How to Get content with your Actual, Imperfect Home + Contentment vs. "Sparking Joy"

How to Get content with your Actual, Imperfect Home + Contentment vs. "Sparking Joy"

Today I'm bringing you 5 ways to get content with your actual home, even if it doesn't look completely insta-worthy, perfect, or updated.  Plus, I'm discussing the concept of "sparking joy." Does thi...

22 Mai 201929min

Realistic Minimalism that Fits Your Family + Taking Back Your Time with Erica Layne

Realistic Minimalism that Fits Your Family + Taking Back Your Time with Erica Layne

Today I chat with Erica of the Life on Purpose Movement about realistic minimalism and how minimalism can benefit everyone- but it isn't one size fits all. She talks about how minimalism and slow livi...

15 Mai 201938min

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