Therapy Sesh: A Remix with Daniel Shaw, LCSW, Dr. Ramani, & Dr. Natalie Feinblatt

This episode is sponsored by BetterHelp. Fact: Studies suggest that one in four females and one in six males are sexually abused before the age of eight. What the actual fuck? So there must be tons of material out there educating children on what abuse looks like, and what they should do if they are abused, right? Wrong—such resources have been virtually non-existent thus far. Today’s guest and actual angel on Earth (but not in a culty way), Dr. Amy Saltzman, is working on changing that with her Spot a Spider series, designed specifically for children and teenagers to help identify when abuse is actually taking place—something that’s far less obvious than one might think.  Dr. Amy Saltzman is a former competitive gymnast, a physician, a mindfulness coach, author, and victim/sur-thrivor of decades of covert emotional abuse. Check out some of her YouTube videos below to learn more about spiders (for the agoraphobic, it’s not like, actual spiders):  How to Spot a Sneaky Spider How to Spot an Obvious Spider  Also… Hear Ye, Hear Ye: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Other Links: Check out our lovely sponsors Join ‘A Little Bit Culty’ on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Senior Producer: Jess Tardy Writer: Mathias Rosenzweig Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Nov 202259min

This episode is sponsored by BetterHelp. Our guests today want you to know that culty shit is rampant in high performance gymnastics, and it didn’t all magically go away with Larry Nassar’s prison sentence. How are these abusive creeps still slipping through the system and continuing to get access to young athletes? How do you protect your kid from harm if they develop a passion for the sport? Kim Shore is the founder of Gymnasts for Change Canada, a collective that emerged on the heels of the #metoo movement in 2017 after several former elite athletes publicly shared their experiences of abuse. She’s joined by fellow advocate and former Canadian national team gymnast Melanie Hunt, who is sharing her own grisly account of psychological, physical, and sexual abuse at the hands of her coaches during her fifteen-year career. The duo chats with us about their stories and their shared mission of eradicating abuse from the sport that they love. Because the scariest thing about gymnastics should be the balance beam. This episode is a must-hear for parents who are raising student athletes in any sport, but be warned: It’s not easy listening. Audience discretion advised.  Show Notes:  Documentary: Broken: Inside the Toxic Culture of Canadian Gymnastics Melanie’s story is included in this new documentary, now out on TSN. CBC Article: “Canadian gymnasts slam inaction by federal sports minister after toxic culture reports” Hear Ye, Hear Ye: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Other Links: Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Meet our glorious, wonderful sponsors Cult awareness and recovery resources CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Senior Producer: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Nov 20221h 10min

This episode is sponsored by BetterHelp. Dr. Marlene Winell  knows all too well that exiting a controlling religion can trigger a devastating life crisis. As a college student, she moved away from the fire and brimstone fundamentalist Christianity she was raised in, and the fallout of her exodus was so dramatically upending that she felt compelled to dedicate her life’s work to studying the very phenomenon that she’d later coin:  ‘Religious Trauma Syndrome.’ In this episode of A Little Bit Culty she chats with us about symptoms that arise in response to traumatic or stressful religious experiences, and what can be helpful along the road to recovery after leaving the fold. More About Our Guest: Dr. Winell is a psychologist, educator, and writer whose background includes 30 years of experience in human services, in both community and academic settings. She holds a doctorate in Human Development and Family Studies from Pennsylvania State University and is the author of Leaving the Fold: A Guide for Former Fundamentalists and Others Leaving their Religion. Leaving the Fold has become a leading self-help book in the field of religious recovery - and examines the effects of authoritarian religion (namely fundamentalist Christianity) on individuals who leave the faith.  She’s also the founder of Journey Free organization, which is dedicated to helping people transition out of harmful religions, recover from trauma, and rebuild their lives. We’ve developed programs for both individuals and groups. If you are recovering from religious harm, we have great respect for your strength and courage. Please know that you are not alone and things can get better. Hear Ye, Hear Ye: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Other Links: Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Senior Producer: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Nov 202255min

Here’s part two of our chat with Sex Cult Nun author/memoirist Faith Jones, who was raised in the infamous Children of God sect. Warning: This episode gets into gritty terrain including discussions of child abuse and sexual assault. Listener discretion advised.  Additional Articles about other survivors of the Children of God: Rolling Stone: How I Escaped From a Religious Sex Cult and Ended Up in the Army Esquire: Joaquin Phoenix and Rose McGowan Spent Their Early Years in a Religious Cult. Then it Became Infamous. The Guardian: Life after a sex cult: 'If I’m not a member of this religion any more, then who am I?' Hear Ye, Hear Ye: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Other Links: Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Senior Producer: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Nov 202244min

This show/episode is brought to you by BetterHelp. There are unconventional childhoods, and then there is growing up in the Children of God. International attorney, humanitarian, author, and TEDx speaker Faith Jones was raised in this infamous cult founded by her paternal grandfather in 1968. The group, later referred to as “the Family,” was notorious for its radical practices, which required members to become fulltime missionaries, give up their income and formal education, and abide by the “Law of Love,” a doctrine which encouraged spouse sharing, sexual relations with children, and the “Flirty Fishing” practice of using female followers as sex-bait to reel in followers. Thank gravy that Faith emancipated herself at 23, was later accepted into Berkeley Law school, and now travels the world advocating for everything that is NOT Children of God-like. She joins us in this first of two episodes to talk about Sex Cult Nun, her scorching memoir of her life inside the secretive cult. Warning: this episode, and its sequel will get into gritty terrain including discussions of child abuse and sexual assault. Listener discretion advised.  Additional Articles about other survivors of the Children of God: Rolling Stone: How I Escaped From a Religious Sex Cult and Ended Up in the Army Esquire: Joaquin Phoenix and Rose McGowan Spent Their Early Years in a Religious Cult. Then it Became Infamous. The Guardian: Life after a sex cult: 'If I’m not a member of this religion any more, then who am I?' Hear Ye, Hear Ye: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Other Links: Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Senior Producer: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Okt 202245min

In this weekly-ish host huddle, Sarah and Nip talk about the latest culty news, and respond to your voicemails. They also accept and integrate your best and worst reviews, and take it all into consideration for future episodes. No muss, no fuss…just two married podcasters having a date night in the early to mid-afternoon.  Hear Ye, Hear Ye: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Other Links: Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Senior Producer: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Okt 202240min

Are malignant narcissists born or made? How do you recover after narcissistic abuse? In this episode, licensed clinical psychologist Dr. Ramani Durvasula tackles our burning narc-y questions. She’s the author of two books on the subject: “Should I Stay or Should I Go: Surviving A Relationship with a Narcissist” and “Don’t You Know Who I Am?: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility.” Her work has been featured at SXSW, TEDx, the Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on her wildly popular YouTube channel where she dispenses wisdom on protecting yourself from hoovering, gaslighting and other narc trademarks. Hear Ye, Hear Ye: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Other Links: Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Senior Producer: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Okt 20221h 14min

In this weekly-ish host huddle, Sarah and Nip talk about the latest culty news, and respond to your voicemails. They also accept and integrate your best and worst reviews, and take it all into consideration for future episodes. No muss, no fuss…just two married podcasters having a date night in the early to mid-afternoon.  Hear Ye, Hear Ye: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad. Other Links: Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Producer: Will Retherford Senior Producer: Jess Tardy Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Okt 202230min