026: HOME BIRTH STORY - How Home Birth is a “Hands-On Experience” with Megan Hebenstreit

026: HOME BIRTH STORY - How Home Birth is a “Hands-On Experience” with Megan Hebenstreit

In today's episode we have another home birth story for you, this time from Megan Henebstreit. Megan Hebenstreit is a straight shooter - she’s very real and super clear about her decision to go with home birth and how she experienced it. She’s also known from a younger age that she was interested in home birth - something Matthew and I haven’t heard very often in our conversations with women and families. So that’s really exciting and inspiring! One of the biggest things you get from Megan when you hear her birth stories is that birth has been so empowering for her. You also get to hear the difference in experience with her two births. One was relatively quiet, and in the other she thought her body was going to explode! Just goes to show how no birth story is the same, even for the same woman. Megan’s honest story covers all manners of things many who choose home birth encounter like: resistance from family, conversations around the female body and its ability to know what it’s doing, and the physical experiences of a challenging pregnancy that make birth seem like “a breeze.” Megan lives in Austin, Texas with her husband Ian and her two daughters, Amelia and Macy. Links: Megan’s Instagram The Business of Being Born Our new "Doing It At Home" book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860 Our website: https://www.diahpodcast.com/ Facebook Group: https://bit.ly/3jKtIYv Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe Donate to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(560)

143: Why and How We Make Our Marriage a Priority

143: Why and How We Make Our Marriage a Priority

What’s more important - your children or your marriage? Well, sorry to disappoint, but we’re not going to answer that question. Because that’s not our business and we’re not here to tell you how to live your life. We respect and honor the variations of normal and the family dynamics that work best for each of you. So we’ll leave how you feel about that question and how you answer it up to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Mai 201853min

142: HOME BIRTH STORY - Empowered Birth Doesn’t Mean It Went According to Plan with Brooke Nielsen (Part 2)

142: HOME BIRTH STORY - Empowered Birth Doesn’t Mean It Went According to Plan with Brooke Nielsen (Part 2)

How do you cope with the potential frustrations of things not going according to plan? Today we’re jumping back into conversation with Brooke Nielsen, a DIAH mama from episode 111 where we talked about her preparation for a home birth with her first baby. We get to hear about the weeks leading up to birth and some changes that shifted some things around a bit. Like baby being in a breech position and not flipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Mai 201848min

141: The “Whole-istic” DIAH Home Birth Preparation Checklist

141: The “Whole-istic” DIAH Home Birth Preparation Checklist

What do you need to do to prepare for a home birth? In this episode, we’re taking a “WHOLE-istic” approach to a home birth checklist. So yes, we cover the supplies and gear and equipment (which we have the full list of on our website with the episode). We talk about setting the scene and prepping the space for you birth. And then we a take a turn and talk about some of the deep, gritty stuff like emotional, mental, spiritual preparation with your birth partner and then with yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Apr 201846min

140: Prenatal Yoga and Exercise and Honoring Motherhood with Deb Flashenberg

140: Prenatal Yoga and Exercise and Honoring Motherhood with Deb Flashenberg

Can too much exercise during pregnancy become a detriment to your birth experience? We wouldn’t presume to give you a definitive answer to this question because frankly it’s not our place and we’re not the experts of your physical body, pregnancy, preferences or life experience. This is a question we explored with today’s guest Deb Flashenberg, founder and director of the Prenatal Yoga Center in New York. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Apr 201839min

139: A Few Not-So-Typical Places Mamas Have Given Birth

139: A Few Not-So-Typical Places Mamas Have Given Birth

You know how they say babies have their own timelines and agendas when it comes to their births? Well in this episode, we’re digging into some past news stories of babies who have arrived in some unique locales. And they’re not hospitals, birthing centers or planned home births! Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Apr 201831min

138: HOME BIRTH STORY - Two Mama’s Story of Insemination, Breech with ECV and Home to Hospital with Amy and Mallory Caldwell

138: HOME BIRTH STORY - Two Mama’s Story of Insemination, Breech with ECV and Home to Hospital with Amy and Mallory Caldwell

How do you process when things don’t go the way you planned in your birth? We deconstruct this question with mamas Amy and Mallory Caldwell in today’s episode by taking it back to the beginning of their pregnancy journey. Both Amy and Mallory knew that they’d like to carry children at some point in their marriage and growing their family. So for their first, they made the decision for Mallory to go first as the gestational parent. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Apr 20181h 6min

137: Have The Birth That You Want No Matter Where It Is

137: Have The Birth That You Want No Matter Where It Is

In today's episode we answer listener email and discuss having the birth that you want, no matter where it takes place. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Apr 201832min

136: HOME BIRTH STORY - 5 Home Births, Hyperemesis Gravidarum and Seeing Your Challenges As Gifts with Jennifer Griffin

136: HOME BIRTH STORY - 5 Home Births, Hyperemesis Gravidarum and Seeing Your Challenges As Gifts with Jennifer Griffin

How can we view our challenges around pregnancy, birth and parenthood as gifts? Take trying situations and circumstances and turn them into lessons of empowerment and gratitude? This is part of the discussion on the podcast today with our guest Jennifer Griffin. Jennifer has a background in counseling psychology that she has brought into her current work of running her website Spiritual Gift Institute, writing multiple books and being a mother to 4 children. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Apr 201843min

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