130: What is Empowered Birth?

Why home birth? That’s typically a question we ask every guest in some form or another. For today’s guest, the response circled around family and culture. Because when you were born at home and your father helped deliver you and all your siblings, as was custom in his home in Nigeria, it will probably influence you to explore home birth for yourself when the time comes.  Our latest DIAH mama is actually a close friend (a first for the show!). Mimi Adeogba, yoga instructor and yoga teacher trainer and all around amazing human being, joins us to retell the home birth story of her son Adeyemi from 23 years ago. And it’s amazing how decades can pass, and yet the memory of a birth can stick so strongly. The way Mimi tells the story, you would think it was yesterday. Beyond getting to have a powerful conversation with someone whom we love dearly, we greatly appreciate the perspective that Mimi brings to the DIAH community. Mimi was a 21-year-old PhD student at Baylor University when she found out she was pregnant. Her baby’s father chose not to be a part of the picture. So in the midst of fearing being alone, Mimi gained strength in the team she gathered around her to support her - namely her mother and a trusted licensed nurse-midwife. Her storytelling and heart behind it are compelling and endearing. Trust us, this is an episode you do not want to miss. Thank you, Mimi. We love you! Links: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Facebook Group: https://bit.ly/3jKtIYv DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Okt 201846min

Do you have questions regarding your home birth planning process? Like where and how to find midwives and how to choose your birth team? Why not email us with some of your questions?! We are NOT medical professionals and will not even attempt to give you formal medical advice of any kind. However we do love answering your general questions about our process, our birth, parenthood and sharing any part of our experience that might help you.  In today’s episode we’re answering a listener email from our friend Ellie. We get into some of the preconception birth talk conversations and things you can do to prepare for a powerful birth experience. Links: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Facebook Group: https://bit.ly/3jKtIYv DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Okt 201835min

Did anyone else forget about preparing for postpartum?  Sometimes we get so focused on pregnancy and birth (which makes a lot of sense!) that we neglect the transition and experience that comes after baby arrives. In today’s interview, we’re chatting with Maranda Bower, a postpartum wellness practitioner and mama of 3 (soon to be 4!). Maranda shares how she was introduced to the idea of home birth (it’s not what you usually hear). We talk about some of her own experience and then how women can address the postpartum period equipped with resources and support.  Links: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Facebook Group: https://bit.ly/3jKtIYv DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Okt 201847min

What’s your childcare and work schedule like? This is a question we received from a beloved listener as she navigates her own journey of entrepreneurship and raising a child. So we took to the mic and did what we do! We break down the facts for you on how we make our weekly schedules work and how it helps our family and businesses function. Then we get into some of the realness of when it feels super challenging. Plus what we have to say to people that want to question and judge your method of childcare. Links: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Facebook Group: https://bit.ly/3jKtIYv DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Sep 201851min

How do you build the confidence and support to prepare for an HBAC after 2 cesarean births? Our guest in our latest birth story, Erin Holohan, is an example of this. After moving through 2 disappointing birth experiences with a lot of recovery and healing to do, she was determined to have her home birth for her third baby. With the love and support of her husband Mike and her awesome midwife Kelly, Erin created the vision and mindset for owning her birth.  She shares some of her prep, research and resources along the way. And then we get into the birth itself. Here’s a fun twist - it happened during a storm. Tornado warnings, power outage and all! Links: Kelly McDermott’s midwifery practice - http://sage-femmemidwifery.com/ Ina May’s Guide to Childbirth - https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156 Hypnobabies - https://www.hypnobabies.com/ Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH website: https://www.diahpodcast.com/ DIAH Facebook Group: https://bit.ly/3jKtIYv DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Store: https://yoursuccessfulhomebirth.com/ DIAH Merch: https://bit.ly/3qhwgAe  Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Sep 201856min

Would you consider using an enema during the labor process? In today’s birth story, we’re chatting with Alyssa Reeves, wife to Kirk and mama to twin boys Sam and Niko and daughter Zooey. And while there’s a lot more and totally magical elements to Alyssa’s story, she’s the first mama on the show to share her experience of using an enema during her transition phase of labor. We’re so grateful for her open and informative sharing on how helpful it was for her in preparation for pushing. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Sep 201850min

Today is a special day, so we have a special episode :) It's September 11, 2018, and that means it's Maya's 2nd birthday! Not only is Maya turning 2 today, but the Doing It At Home podcast itself is turning 2! So in today's special episode we recap what the past two years have been like, and reply our original retelling of Maya's birth (which original aired days after her birth in 2016). Thank you all for being a part of the DIAH community the past two years! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Sep 20181h 34min

How can we do more for women and mothers as they prepare for and transition into the experience of motherhood? Well, powerful conversations are a great start. And this episode is a prime example of that. Sarah got to sit down with licensed professional counselor and creator of the afterbirth kit company Push Thru, Keisha Reaves. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Sep 201839min