The Alarming Signs Your Body Needs Trace Minerals

The Alarming Signs Your Body Needs Trace Minerals

Today I want to cover the different signs of a deficiency in trace minerals.


Trace minerals are minerals needed in tiny or trace amounts. A few examples of important trace minerals are zinc, iodine, selenium, and iron.


Trace minerals are essential for enzymes, which are proteins that run the body.


Symptoms of zinc deficiency:

• Hair loss

• White spots on the nails

• Low testosterone

• Diarrhea


Symptoms of iron deficiency:

• Anemia (weakness, fatigue, cold sensation)

• Brittle nails

• Hair loss


Symptoms of selenium deficiency:

• Infertility

• Fatigue

• Hair loss


Symptoms of iodine deficiency:

• Swelling in the lower part of the neck


You might not notice any symptoms right away, but a trace mineral deficiency could contribute to all kinds of chronic diseases later in life. It could even increase your risk of cancer.


The best sources of trace minerals:

1. Seafood

2. Organ meats

3. Eggs

4. Seaweed or sea kelp

5. High-quality sea salt

DATA: https://pubmed.ncbi.nlm.nih.gov/30095136/

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ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

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