The people around you and your growth

The people around you and your growth

Do you find your growth limited? Have a look at your peer group. We explore this today.

To have an opportunity to work through your limitations and emotions you can find out more from my friend Jana who is an incredible coach.

www.you-unleashed.ch

https://www.facebook.com/Jana.coachyouunleashed

https://www.instagram.com/coach_you_unleashed/


Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

Where else can you find me:

jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)

facebook.com/jonny.pardoe

linkedin.com/in/jonny-pardoe-08148b194/

tiktok.com/@jonny.pardoe

youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Episoder(1284)

3 Things To Do in The Moment When Lacking Confidence

3 Things To Do in The Moment When Lacking Confidence

Want to do something in the moment to boost confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠

6 Jun 20247min

Directing Focus for Confidence

Directing Focus for Confidence

Lacking confidence, how about your focus? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠⁠

5 Jun 20248min

Changing To a Confident State Quicker

Changing To a Confident State Quicker

Do you want to change into a confident state quicker? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠⁠

4 Jun 20246min

Using Kindness to Boost Self Esteem

Using Kindness to Boost Self Esteem

Have you considered using kindness to boost your self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠⁠ ⁠⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠

3 Jun 20246min

Self Confidence and Self Discipline with Paul Fitzgerald

Self Confidence and Self Discipline with Paul Fitzgerald

Today I welcome Paul to the show where we talk about self confidence, mindset and self discipline. You can find more from Paul here: Website/linktreehttps://fitzycoaching.kartra.com/page/links Facebookhttps://www.facebook.com/share/wC8xLHkkJZ1BFjgn/?mibextid=LQQJ4d

31 Mai 202424min

Social Media and Confidence

Social Media and Confidence

Have you had social media impact on your confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠ ⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠

30 Mai 20245min

The Mindset for When Things Are Tough

The Mindset for When Things Are Tough

Are you finding things tough right now? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠ ⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠

29 Mai 202411min

Using Comparison for Confidence

Using Comparison for Confidence

Are you using comparison for hurting you, how about using it for confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠ ⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠

28 Mai 202410min

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