3 Lessons on Stress and Overwhelm I Learned from My Mentor

3 Lessons on Stress and Overwhelm I Learned from My Mentor

Feeling a little overwhelmed and stressed?

Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

Special offer Somatic Breath Work sessions now available with me for August, book your session below:

⁠⁠calendly.com/jonnypardoe/1-1-breath-work-session⁠⁠⁠

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For me to speak or speaking enquiries: speaking@jonnypardoe.com

Episoder(1281)

What to do when you don't believe in yourself

What to do when you don't believe in yourself

Struggling to believe in yourself? Have a listen today. Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

1 Des 202113min

What to do when you don't feel as good as the others

What to do when you don't feel as good as the others

Do you ever feel not as good as the others? Catch today's episode. Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

30 Nov 202112min

How to boost your confidence - 5 tips from confident people

How to boost your confidence - 5 tips from confident people

Challenged by confidence? Today I outline some tips I've picked up from highly successful and confident people. Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

29 Nov 202113min

Self Confidence and Personal Growth (special guest episode)

Self Confidence and Personal Growth (special guest episode)

I speak with special guest Michael Pope on the power of personal growth for your self confidence. You can find more from Michael here: Website: michaelpopetraining.com Instagram: @michaeljpopejr My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732 Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

26 Nov 202139min

Why you self sabotage

Why you self sabotage

Ever wondered why you self sabotage? Well today I explain this and then steps for improvement. My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732 Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

25 Nov 202115min

How to figure out what you want in life

How to figure out what you want in life

Are you slightly stuck on what you want in life or for direction? Today I'll guide you through this. My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732 Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

24 Nov 202117min

The quality of your peer group

The quality of your peer group

Do you find people bring you down? Even if not intentionally. Today I share some tips for your peer group. My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732 Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

23 Nov 202119min

The worst mistake for confidence

The worst mistake for confidence

Wondering about how to improve your confidence, today I share one of the worst mistakes. My special gift to you, 50% off a Blinkist Annual Membership, with 7 days free trial. You can enjoy thousands of non fiction books summarised, grab this offer right here: https://blinkist.o6eiov.net/c/2998722/1206797/10732 Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking) facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

22 Nov 202115min

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