Nutrition and Self Confidence with Sean Christopher

Nutrition and Self Confidence with Sean Christopher

Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.

You can find more from Sean here:

Get Sean's free ebook by visiting ⁠www.lose30poundseasy.com⁠

Follow Sean on social media:

Facebook: ⁠Sean Christopher⁠

IG: ⁠iamtheseanchristopher

Episoder(1281)

3 hacks on how to tune your brain for success

3 hacks on how to tune your brain for success

Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change. Right here: selfconfidenceresources.com/boostyourbrainwithconfidence This has transformed me and my clients. If you are challenged by any of these self doubt, self sabotage, over thinking or over whelm in your career or business then don't keep doing what you've always done, make a change and find out more today by following this link now: selfconfidenceresources.com/boostyourbrainwithconfidence In today's show I share why your good behaviour may not be lasting.

8 Apr 202214min

Self Confidence and Self Relationship with Simone Milasas

Self Confidence and Self Relationship with Simone Milasas

Today I welcome Simone Milasas onto the show to talk about self confidence and the relationship with yourself. You can find more from Simone here: simonemilasas.com Instagram: @simonemilasas Facebook: @simonemilasas

7 Apr 202237min

What to do if you're worried about regret

What to do if you're worried about regret

Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change. Right here: selfconfidenceresources.com/boostyourbrainwithconfidence This has transformed me and my clients. If you are challenged by any of these self doubt, self sabotage, over thinking or over whelm in your career or business then don't keep doing what you've always done, make a change and find out more today by following this link now: selfconfidenceresources.com/boostyourbrainwithconfidence Today we talk about what you can do if you're worried about regret.

6 Apr 202216min

Self Confidence and Exercise with Glen Mitchell

Self Confidence and Exercise with Glen Mitchell

Today I welcome back Glen Mitchell to the show to talk about the benefits of exercise on self confidence and how you can find the right style for you. You can find more from Glen here: @thrivethroughlife

5 Apr 202227min

5 things to look at if you get stuck in your head

5 things to look at if you get stuck in your head

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's episode I share 5 tips if you're someone who gets stuck in their head

4 Apr 202214min

5 tips on developing a growth mindset

5 tips on developing a growth mindset

Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change. Right here: selfconfidenceresources.com/boostyourbrainwithconfidence This has transformed me and my clients. If you are challenged by any of these self doubt, self sabotage, over thinking or over whelm in your career or business then don't keep doing what you've always done, make a change and find out more today by following this link now: selfconfidenceresources.com/boostyourbrainwithconfidence Today I give 5 tips for a growth mindset

1 Apr 202211min

Self Confidence and Self Love with Diana Parra

Self Confidence and Self Love with Diana Parra

On today's episode I welcome Diana Parra who talks to us about some challenges she has faced to embracing self love and how she helps others do the same. You can find more from Diana here: Diana's book: http://bit.ly/leadingwithabrokenheartbook Facebook: facebook.com/dianaparra888 Instagram: instagram.com/dianaparra888

31 Mar 202236min

How to believe in yourself more

How to believe in yourself more

Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change. Right here: selfconfidenceresources.com/boostyourbrainwithconfidence This has transformed me and my clients. If you are challenged by any of these self doubt, self sabotage, over thinking or over whelm in your career or business then don't keep doing what you've always done, make a change and find out more today by following this link now: selfconfidenceresources.com/boostyourbrainwithconfidence In today's episode we talk about how you can believe in yourself more.

30 Mar 20228min

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