Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987

Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987

IN THIS EPISODE OF THE HUMAN UPGRADE... kava expert and founder of TRU KAVA, Cameron George, joins the show to share new information about the many body/mind benefits you can get from kava.

TRU KAVA sets the industry standard for kava quality, safety and education. On episodes #731 and #859, we talked about kava’s historical origins and uses, how it can be safely consumed, and how it’s extracted and processed today.

You can use kava for both energy and sleep. It’s also a natural alternative to recreational alcohol and drug use. “It's like a calm, enhanced state of natural sobriety,” Cameron says.

If you struggle with social anxiety, kava’s roots in community and social connection can improve your relationships, too.

Today’s conversation further expands the kava discussion.

“Kava is a stress-relieving nootropic,” Cameron says. “It's a natural elixir that's prepared from the roots of a plant that grows in the South Pacific. Indigenous people have used it for thousands of years and prepared this food-grade drink kind of like coffee. On the stress-relieving side, on the nootropic side, they've prepared it and used it in almost every context imaginable, weddings, funerals, spiritual ceremonies, social gatherings. It helps to open up the opportunity for human connection, but it also helps to get people focused yet relaxed and calm and in a very safe space neurologically.”

Kava studies show promise for people who may be experiencing mental health issues. You’ll learn about kava’s potential to transform mental health care and its therapeutic applications for mental/trauma-related illnesses. Kava works on a psychological, emotional and physiologic level.

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: http://www.trukava.com/, use code DAVE15 to get 15% off all products

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Science-backed, Music-driven Breathwork: Go to https://www.othership.us/dave, sign up for the app and get two weeks FREE.

Isometrics for Cardiovascular Health: https://www.zona.com, use code DAVE2022 to get $150 off the Zona Plus

Customized Nootropics for Your Own Neurochemistry: https://nootopia.com/dave, use code DAVE10 to get 10% off. Learn more on The Human Upgrade podcast: Hack Your Neurochemistry with Customized Nootropics – Mr. Noots & Matt Gallant – #861

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1427)

Podcast #21: How Technology Will Help You Live Longer with Christine Peterson

Podcast #21: How Technology Will Help You Live Longer with Christine Peterson

28 Mar 201256min

Podcast #19: Carb Back-Loading with John Keifer

Podcast #19: Carb Back-Loading with John Keifer

John Kiefer is an exercise scientist, nutrition expert, and author of the new book “Carb Back-Loading.”  John applies his knowledge from a career in physics to hack the human body for fat loss, muscle gain, and improved performance.  He is the author of the Carb Nite Solution, and is releasing a new book that is designed for rapid fat loss and muscle gain.  John is coming on Upgraded Self Radio to help you do what some people call alchemy - burning fat and building muscle at the same time.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Mar 201256min

Podcast #18: The Doper Next Door with Andrew Tilin

Podcast #18: The Doper Next Door with Andrew Tilin

14 Feb 201257min

Podcast #17: Free The Animal Richard Nikoley, Paleo Blogger

Podcast #17: Free The Animal Richard Nikoley, Paleo Blogger

7 Feb 20121h 4min

Podcast #16: Everything You Need To Know About Saturated Fat & Cholesterol with Chris Masterjohn

Podcast #16: Everything You Need To Know About Saturated Fat & Cholesterol with Chris Masterjohn

Chris Masterjohn is an expert on fat, cholesterol, and pretty much everything else we’re told to avoid.  He has written hundreds of articles for the web on his blog the Daily Lipid, as well as Mother Nature Obeyed.  He is currently pursuing a PhD in Nutritional Sciences with a concentration in Biochemical and Molecular Nutrition at the University of Connecticut.  He has authored two peer reviewed research papers which are available on PubMed.  He comes on Upgraded Self Radio to dismantle some of the myths about fat you’ve been led to believe, and to provide you with the information you need to pursue a healthy lifestyle. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Jan 20121h 1min

Podcast #15: "Are Artificial Sweeteners Safe?" with James Krieiger

Podcast #15: "Are Artificial Sweeteners Safe?" with James Krieiger

23 Des 201158min

Podcast #14: Michael Vassar of The Singularity Institute

Podcast #14: Michael Vassar of The Singularity Institute

20 Des 20111h

Podcast #13: How To Take Care of Your Brain with Coconut Oil & Ketones

Podcast #13: How To Take Care of Your Brain with Coconut Oil & Ketones

1 Des 201149min

Populært innen Fakta

fastlegen
merry-quizmas
dine-penger-pengeradet
hanna-de-heldige
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
fryktlos
dypdykk
rss-sunn-okonomi
sinnsyn
jakt-og-fiskepodden
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
rss-kunsten-a-leve
hverdagspsyken
rss-var-forste-kaffe
rss-sarbar-med-lotte-erik
lederskap-nhhs-podkast-om-ledelse