Body Smart Podcast31 Okt 2024

The Best Diets For Weight Loss: Strategies that Actually Work | Ep102

The average woman spends 17 years of her life dieting… with up to 60 rides on the diet rollercoaster 🎢 If you never know which of the latest diet fads will actually work - Keto, vegan, fasting or even Weight Watchers - this week’s episode of the Body Smart Podcast is for you! Jaymie and Stacey deep dive into the top five trending weight loss diets so that you need NEVER waste another minute of your life on yet another diet that doesn't work for you! They discuss how they might work for...

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Episoder(202)

EP 01: Creating Body Smart Fitness Online Coaching

How do two ordinary lads from Liverpool come together to create one of the world's leading mindset, fitness and nutrition coaching companies? With a lot of bumps along the road, that's how! Join Bod...

8 Mar 202141min

The Body Smart Fitness Podcast - #CutTheBS

The Body Smart Fitness Podcast - Coming Soon! Join Jaymie Moran on an in-depth journey of cutting the BS that exists when achieving sustainable results for life. Jaymie and the team at Body Smart Fi...

2 Mar 20211min