3073: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills

3073: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3073: Emma Hogan's insightful piece, in collaboration with LesMills.com, explores the transformative potential of Regenerative Healthcare, a revolutionary concept merging farming and healthcare to combat lifestyle-related diseases. By advocating for a shift towards regenerative organic farming and integrative medical systems, Hogan illuminates a path towards a healthier future through prevention-based approaches to human and environmental well-being. Read along with the original article(s) here: https://www.lesmills.com/fit-planet/health/regenerative-health/ Quotes to ponder: "Regenerative Healthcare involves increasing the availability of nutrient-dense foods by shifting to a regenerative organic farming system that eliminates toxic inputs and focuses on foods optimal for our health." Episode references: The Omnivore’s Dilemma by Michael Pollan: https://michaelpollan.com/books/the-omnivores-dilemma/ Food, Inc. (film): https://www.imdb.com/title/tt1286537/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3835)

002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net

002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 2: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/simple-rules/ Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Des 201510min

001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com

001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 1: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com. Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original post is located here: http://www.theminimalists.com/quit/ Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Des 201511min

000: About Justin Malik and the Optimal Living Daily Podcast

000: About Justin Malik and the Optimal Living Daily Podcast

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 0: About Justin Malik and the Optimal Living Daily Podcast. Justin Malik is an entrepreneur and lifelong learner who quit his corporate job in 2013 to pursue something bigger. Please Rate & Review the Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Des 20158min

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