Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD

Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD

Our dreams can be exhilarating, surprising, terrifying, even mundane. But where do they come from and what, if anything, do they mean? Dream researcher Antonio Zadra, PhD, talks about why some people remember their dreams vividly while others don’t remember them at all; whether exploring dreams can offer insight into our waking lives; why nightmares happen and effective treatments for problematic recurring nightmares; understanding lucid dreaming and sleepwalking; and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(400)

Marijuana: The brain changer (SOP16)

Marijuana: The brain changer (SOP16)

Teenagers and young adults who use marijuana regularly are at risk of significantly altering the structure of their brains, according to research by neuropsychologist Krista Lisdahl, PhD. In this episode, she discusses what this means for parents, youths and policymakers considering legalizing recreational and medicinal marijuana. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Okt 201416min

Disciplining children effectively (SOP15)

Disciplining children effectively (SOP15)

Deciding how to discipline a child can be one of the hardest parts of being a parent. Even parents of generally well-behaved children can find themselves at a loss when trying to discipline a defiant toddler or a surly teenager. In this episode, psychologist Alan Kazdin, PhD, discusses corporal punishment and the most effective techniques for getting the behavior parents want. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Sep 201414min

Preventing suicide (SOP14)

Preventing suicide (SOP14)

Suicide rates have been steadily increasing in recent years, according to the CDC. Stigma and lack of access to mental health services prevent many people from receiving the help they need, according to this episode’s guest, psychologist, professor and 2014 APA President Nadine J. Kaslow, PhD, ABPP. She talks about what psychologists are doing to enhance the services available to people who are struggling with thoughts of suicide. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Sep 201412min

Thinking of companies as people (SOP13)

Thinking of companies as people (SOP13)

Are companies like people? According to Susan Fiske, PhD, companies may not be flesh and blood, but customers view even the largest publicly traded companies very much like the way they view other people. And the reasons for this way of thinking are not all that different from how humans evolved to trust one another. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Aug 201410min

Simple steps to well-being (SOP12)

Simple steps to well-being (SOP12)

Creating our own happiness can be stressful. But psychologist and clinician Pamela Hays, PhD, says implementing change in our lives doesn't have to be stressful. Author of the book, “Creating Well-Being: Four Steps to a Happier, Healthier Life,” Hays discusses those four steps in this episode, as well as how life’s daily demands can keep us from becoming our best selves. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Jul 201410min

Music and your health (SOP11)

Music and your health (SOP11)

Can music make us healthier or even smarter? Can it change how we experience pain? In this episode, former rock musician and studio producer Daniel Levitin, PhD, talks about how music changes our brain’s chemistry and affects our health. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Jun 201410min

The neuroscience of creativity (SOP10)

The neuroscience of creativity (SOP10)

Do you have to be intelligent to be creative? Can you learn to be more creative? In this episode, we speak with neuropsychologist Rex E. Jung, PhD, who studies intelligence, creativity and brain function. He discusses why – even if it sounds counterintuitive – intelligence and creativity may not have all that much in common. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Mai 201410min

Understanding climate change (SOP9)

Understanding climate change (SOP9)

As the discussion over how to address climate change heats up this Earth Day, we’re taking a look at how people understand the risks of climate change and how they adapt. We talk with two psychologists in this episode about how psychological research can contribute to an understanding of global climate change. Psychology professor Janet Swim, PhD, and conservation psychologist John Fraser, PhD, discuss the psychology of communication, politics and behavior as well as how psychologists can encourage others to become more engaged in the environment. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Apr 201414min

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