Ex-Bachelorette Reveals Social Media's Hidden Toll | Kaitlyn Bristowe DSH #959

Ex-Bachelorette Kaitlyn Bristowe reveals the hidden toll of social media in this eye-opening episode! 🎭 Watch as she shares her journey from reality TV stardom to navigating the complexities of online fame. 📱

Kaitlyn opens up about her struggles with anxiety, body image, and the intense scrutiny she faced after The Bachelorette. 🌹 Learn how she overcame bullying and found inner peace through therapy and self-reflection. 🧘‍♀️

Discover shocking insights on:

• The impact of social media on mental health 🧠

• Overcoming anxiety and panic attacks 😰

• The truth behind reality TV fame ✨

• Finding balance in the digital age 🔄

Don't miss this candid conversation packed with valuable lessons for anyone navigating today's social media landscape! 🚀 Hit subscribe and join the Digital Social Hour community for more eye-opening discussions with Sean Kelly. 🔔

#DigitalSocialHour #KaitlynBristowe #SocialMediaImpact #MentalHealthAwareness #RealityTV

#mentalhealthadvocate #mentalhealthstigma #innerchildmeditation #reparenting #mentalhealth

CHAPTERS:

00:00 - Intro

01:07 - Drinking on podcasts

01:48 - Anxiety

06:58 - Cold Plunging Introduction

08:15 - Hormonal Depression & Anxiety

10:53 - Childhood Learnings

15:11 - Bullying from The Bachelorette

20:10 - Anxiety & Psychedelics

23:54 - Agoraphobia

24:57 - Hypnotherapy

25:38 - Mentalism

27:12 - Wrapping

28:54 - Dreams

34:24 - Where to Find Kaitlyn

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BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com

GUEST: Kaitlyn Bristowe

https://www.instagram.com/kaitlynbristowe

https://kaitlynbristowe.komi.io/

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