#149 - Sleep Meditation - Creating Inner Peace

#149 - Sleep Meditation - Creating Inner Peace

A guided mindfulness meditation to help you create inner peace as you fall deeply asleep.

I'm so excited to be bringing you these new meditations to help you sleep. They are in addition to the regular Sunday bedtime story episodes, and please let me know what you like and what you don't on the website at https://www.listentosleep.com so that together, we can make these as sleepy as possible. :)

If the podcast helps you sleep, would you consider supporting it with $1 a month? You'll get new episodes a day earlier with no ads or introductions, and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://patreon.com/listentosleep.

Sleep well.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

Episoder(438)

#3 - Kvasir's Blood - Extended

#3 - Kvasir's Blood - Extended

If you like the sound of the creek in the background while I read or you'd like a longer audio file to put you to sleep, I've made an extended version of Episode 3. It has just the story, no introduction, with creek sounds underneath. When the story ends, the creek sounds continue to the end. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

20 Jul 201933min

#3 - Kvasir's Blood

#3 - Kvasir's Blood

Here's one more viking myth to help you fall asleep, Kvasir's Blood by Abbie Farwell Brown. Next week, we'll have a more modern Scandinavian bedtime story. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

20 Jul 201922min

#2 - How Odin Lost His Eye - Extended

#2 - How Odin Lost His Eye - Extended

If you like the sound of the creek in the background while I read or you'd like a longer audio file to put you to sleep, I've made an extended version of Episode 2. It has just the story, no introduction, with creek sounds underneath. When the story ends, the creek sounds continue for another 15 minutes. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

17 Jul 201936min

#2 - How Odin Lost His Eye

#2 - How Odin Lost His Eye

Here's another viking myth to help you fall asleep, How Odin Lost His Eye by Abbie Farwell Brown. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

13 Jul 201917min

#1 - The Beginning Of Things

#1 - The Beginning Of Things

A viking myth bedtime story to help you fall asleep. The Beginning of Things by Abbie Farwell Brown. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

13 Jul 201917min

Listen To Sleep - 1 min. trailer

Listen To Sleep - 1 min. trailer

a free weekly podcast with slow, quiet stories to help you fall asleep Hosted on Acast. See acast.com/privacy for more information.

12 Jul 201959s

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