The Chris Voss Show Podcast – Gout and You: The Ultimate Gout Diet & Cookbook by Spiro Koulouris

The Chris Voss Show Podcast – Gout and You: The Ultimate Gout Diet & Cookbook by Spiro Koulouris

Gout and You: The Ultimate Gout Diet & Cookbook by Spiro Koulouris Goutandyou.com Amazon.com Are you tired of gout attacks and do you want to lower your uric acid levels? Then the book Gout and You: The Ultimate Gout Diet and Cookbook will point you to the right direction when it comes to gout dieting. I've decided to write a Book outlining all of my research and knowledge about what should consist a healthy gout diet. Us gout sufferers have a unique disease that needs a tailor-made diet in order to avoid any worse progression of our gout which can eventually lead to other complications or even premature death. Our disease favors eating more certain type of foods over others but at the end the formula for a healthy diet is the same whether you suffer from gout, diabetes, hypertension, heart disease, osteoporosis or any other disease. You’ll learn about that formula in this eBook, how humans are supposed to eat if we want to live a healthy long life and free from gout attacks. The truth of the matter is after I've interviewed doctors, health practitioners, dietitians and others, you’ll find in this eBook how there is no “special” diet and that the diet I outline in detail can also be used by anybody who suffers from diabetes, high blood pressure, arthritis, osteoporosis, heart disease and even cancer patients! The focus of the book is on gout but many gout patients also suffer from diabetes, hypertension, arthritis, osteoporosis, heart disease and even cancer. And if they are presently not, chances are they eventually will at some point in the future, suffer from one or more of these other diseases. Everything is inter-related and health deteriorates due to bad eating habits. In this book I will dispel some common myths about food and dieting, we will get the facts straight on fat, protein and carbohydrates. I’ll also discuss the truth about curing gout, the BS that is out there and how oil snake salesmen on the web will sell you lies that can lead you to an early grave. I believe that honesty is always the best policy. That’s the reason thousands of you keep coming back to my website goutandyou.com everyday to read up on gout. They may call it the rich man's disease but I will teach you how to eat like a peasant…The key is not to eat like a king but how to eat more like a peasant. Gout was historically known as “the disease of kings” or “rich man’s disease” and you’ll discover in this book how to eat right through a tried and tested diet! Once you dig in the book Gout and You: The Ultimate Gout Diet and Cookbook and begin implementing the gout diet right away and using the recipes in the eBook, you’ll be surprised how easy it it is to follow. Using the information in this book including the meal ideas, I've helped many gout patients manage their pain while also increasing energy, slowing the aging process, losing weight, and building immunity. I have to admit the gout diet described in the book is more of a lifestyle change rather than starving yourself, it’s a whole new approach to life too! The truth is that you need to make changes no matter what or else your health will only get much worse. Remember that you are not alone and that more than 8 million Americans suffer from gout and millions more around the globe. In England 2,5% of the general population suffers from this terrible disease. Despite the statistics, gout can strike anyone, anywhere no matter what the age, genetics, health, ethnicity or lifestyle. Although many people will scorn you and even make fun of your gout (like they did to me!) viewing it as your bad drinking or eating habits, the truth is gout can develop due to genetics, obviously diet, menopause in women, obesity, rapid weight loss and many other causes described on my website and book. By eating right and following the gout diet described in this book you’ll save thousands of dollars from expensive drugs, costly doctor consultation fees and unnecessary surgeries taking your life back!

Episoder(1999)

The Chris Voss Show Podcast – Blue-Collar Cash Love Your Work, Secure Your Future, and Find Happiness for Life By Ken Rusk

The Chris Voss Show Podcast – Blue-Collar Cash Love Your Work, Secure Your Future, and Find Happiness for Life By Ken Rusk

Blue-Collar Cash Love Your Work, Secure Your Future, and Find Happiness for Life By Ken Rusk Kenrusk.com Ken Rusk is the author of BLUE-COLLAR CASH: Love Your Work, Secure Your Future, and Find Happiness for Life (out now from Dey Street Books/HarperCollins). He is also a blue-collar construction engineer and founder of Rusk Industries, Inc. who has launched multiple successful endeavors over the last 30 plus years. He believes that anyone can realize their dreams and live a comfortable life regardless of their educational background or past.

29 Jul 202052min

The Chris Voss Show Podcast – The Code of Capital: How the Law Creates Wealth and Inequality by Katharina Pistor

The Chris Voss Show Podcast – The Code of Capital: How the Law Creates Wealth and Inequality by Katharina Pistor

The Code of Capital: How the Law Creates Wealth and Inequality by Katharina Pistor Katharina Pistor Capital is the defining feature of modern economies, yet most people have no idea where it actually comes from. What is it, exactly, that transforms mere wealth into an asset that automatically creates more wealth? The Code of Capital explains how capital is created behind closed doors in the offices of private attorneys, and why this little-known fact is one of the biggest reasons for the widening wealth gap between the holders of capital and everybody else. In this revealing book, Katharina Pistor argues that the law selectively “codes” certain assets, endowing them with the capacity to protect and produce private wealth. With the right legal coding, any object, claim, or idea can be turned into capital—and lawyers are the keepers of the code. Pistor describes how they pick and choose among different legal systems and legal devices for the ones that best serve their clients’ needs, and how techniques that were first perfected centuries ago to code landholdings as capital are being used today to code stocks, bonds, ideas, and even expectations—assets that exist only in law. A powerful new way of thinking about one of the most pernicious problems of our time, The Code of Capital explores the different ways that debt, complex financial products, and other assets are coded to give financial advantage to their holders. This provocative book paints a troubling portrait of the pervasive global nature of the code, the people who shape it, and the governments that enforce it. Awards and Recognition One of the Financial Times' Best Books of 2019: Economics One of the Financial Times' Readers' Best Books of 2019 One of Business Insider's Richard Feloni's best books of 2019 on how we can rethink today's capitalism and improve the economy A Project Syndicate Best Read in 2019 Katharina Pistor is a leading scholar and writer on corporate governance, money and finance, property rights, and comparative law and legal institutions. Pistor is the author or co-author of nine books. Her most recent book, The Code of Capital: How the Law Creates Wealth and Inequality, examines how assets such as land, private debt, business organizations, or knowledge are transformed into capital through contract law, property rights, collateral law, and trust, corporate, and bankruptcy law. The Code of Capital was named one of the best books of 2019 by the Financial Times and Business Insider.

28 Jul 202054min

The Chris Voss Show Podcast – Inclusify: The Power of Uniqueness and Belonging to Build Innovative Teams by Stefanie K. Johnson

The Chris Voss Show Podcast – Inclusify: The Power of Uniqueness and Belonging to Build Innovative Teams by Stefanie K. Johnson

Inclusify: The Power of Uniqueness and Belonging to Build Innovative Teams by Stefanie K. Johnson Inclusifybook.com Wall Street Journal Bestseller In this groundbreaking guide, a management expert outlines the transformative leadership skill of tomorrow—one that can make it possible to build truly diverse and inclusive teams which value employees’ need to belong while being themselves. Humans have two basic desires: to stand out and to fit in. Companies respond by creating groups that tend to the extreme—where everyone fits in and no one stands out, or where everyone stands out and no one fits in. How do we find that happy medium where workers can demonstrate their individuality while also feeling they belong? The answer, according to Stefanie Johnson, is to Inclusify. In this essential handbook, she explains what it means to Inclusify and how it can be used to strengthen any business. Inclusifying—unlike “diversifying” or “including”— implies a continuous, sustained effort towards helping diverse teams feel engaged, empowered, accepted, and valued. It’s no use having diversity if everyone feels like an outsider, she contends. In her research, Johnson found common problems leaders exhibit which frustrate their attempts to create diverse and cohesive teams. Leaders that underestimated the importance of group coherence and dynamics often have employees who do not feel like they belong; leaders that ignore the benefits of listening to different perspectives leave some people feeling like they cannot be their authentic selves. By contrast, leaders who Inclusify can forge strong relationships with their teams, inspire greater productivity from all of their workers, and create a more positive environment for everyone. Having a true range of different voices is good for the bottom line—it allows for the development of the best, most innovative, and creative solutions that are essential to success. Inclusify reveals the unexpected ways that well-intentioned leaders undermine their teams, explains how to recognize the myths and misperceptions that drive these behaviors, and provides practical strategies to become an Inclusifyer. By learning why uniqueness and belonging are so imperative, leaders can better understand what makes their employees tick and find ways to encourage them to be themselves while ensuring they feel like they are fully part of the group. The result is a fully engaged team filled with diverse perspectives—the key to creating innovative and imaginative ideas that drive value.

28 Jul 20201h 8min

The Chris Voss Show Podcast – Kings County by David Goodwillie

The Chris Voss Show Podcast – Kings County by David Goodwillie

> Kings County by David Goodwillie Davidgoodwillie.com Overview It’s the early 2000s and like generations of ambitious young people before her, Audrey Benton arrives in New York City on a bus from nowhere. Broke but resourceful, she soon finds a home for herself amid the burgeoning music scene in Williamsburg, Brooklyn. But the city’s freedom comes with risks, and Audrey makes compromises to survive. As she becomes a minor celebrity in indie rock circles, she finds an unlikely match in Theo Gorski, a shy but idealistic mill-town kid who’s struggling to establish himself in the still-patrician world of books. But then an old acquaintance of Audrey’s disappears under mysterious circumstances, sparking a series of escalating crises that force the couple to confront a dangerous secret from her past. From the raucous heights of Occupy Wall Street to the comical lows of the publishing industry, from million-dollar art auctions to Bushwick drug dens, Kings County captures New York City at a moment of cultural reckoning. Grappling with the resonant issues and themes of our time—sex and violence, art and commerce, friendship and family—it is an epic coming-of-age tale about love, consequences, bravery, and fighting for one’s place in an ever-changing world. About The Author David Goodwillie is the author of the novel American Subversive, a New York Times Notable Book of the Year, and the memoir Seemed Like a Good Idea at the Time. Goodwillie has written for the New York Times, New York magazine, and Newsweek, among other publications. He has also been drafted to play professional baseball, worked as a private investigator, and was an expert at Sotheby’s auction house. A graduate of Kenyon College, he lives in Brooklyn.

27 Jul 20201h 2min

The Chris Voss Show Podcast – VITAL: A Torch For Your Social Justice Journey by Kyle C Ashlee & Aeriel A Ashlee

The Chris Voss Show Podcast – VITAL: A Torch For Your Social Justice Journey by Kyle C Ashlee & Aeriel A Ashlee

VITAL: A Torch For Your Social Justice Journey by Kyle C Ashlee & Aeriel A Ashlee Kyleashlee.com Kyle and Aeriel Ashlee are married life partners, best friends, and co-social justice journeyers. Deeply passionate about racial justice and gender equity, together they provide empowering facilitations and interactive workshops for colleges, universities, nonprofits, and other organizations around the world. Unearthing the wisdom in the room, the Ashlees bring a dynamic and energizing facilitation style to their work.

24 Jul 20201h 7min

The Chris Voss Show Podcast – Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose by Lauren McGoodwin

The Chris Voss Show Podcast – Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose by Lauren McGoodwin

Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose by Lauren McGoodwin careercontessa.com Lauren McGoodwin is Career Contessa’s CEO, #1 power move advocate, and has a life mission to help women build successful and fulfilling careers on their terms. Lauren launched Career Contessa in 2013 out of her master’s thesis project to close the gap in career development resources for women. Career Contessa now helps over 2 million women each year with their careers through content, online learning courses, and job listings. Formerly, Lauren was a Recruiter for Hulu focused on hiring, employer branding, and talent development. She has a Bachelor's in Education from University of Oregon and a Master’s in Communication Management from USC where she wrote her thesis on millennial women and career resources. Lauren has spoken at TED Women, Watermark Conference for Women, and South by Southwest, appeared on Cheddar TV, Good Day LA, and regularly contributes on career advice to outlets like Good Morning America, Goop, and more. Lauren is also the host of Career Contessa’s podcast, The Femails, covering all things work, women, and traits of success, and just released her first book, Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose, from Harper Business, and loves to stay in touch on Instagram.

23 Jul 202052min

The Chris Voss Show Podcast – The Age of Influence: The Power of Influencers to Elevate Your Brand by Neal Schaffer

The Chris Voss Show Podcast – The Age of Influence: The Power of Influencers to Elevate Your Brand by Neal Schaffer

The Age of Influence: The Power of Influencers to Elevate Your Brand by Neal Schaffer NealSchaffer.com Neal Schaffer is a recognized leader in helping businesses Maximize Your Social as a global keynote speaker, university educator, social media agency owner, author, and social media strategy consultant. From Fortune 50 enterprises to Grammy Award-Winning musicians, Neal has helped leading brands reach their next level in social media marketing, and he is available to bring this wealth of knowledge and experience to both educate and entertain your audience at your next event, workshop, or training.

22 Jul 20201h 3min

The Chris Voss Show Podcast – Ethics & Why It Matters with Kirk Hazlett, APR, Fellow PRSA, Adjunct Professor, Communication, University of Tampa

The Chris Voss Show Podcast – Ethics & Why It Matters with Kirk Hazlett, APR, Fellow PRSA, Adjunct Professor, Communication, University of Tampa

Ethics & Why It Matters with Kirk Hazlett, APR, Fellow PRSA, Adjunct Professor, Communication, University of Tampa Kirk Hazlett Bio A public relations professional-turned-public relations professor, Kirk Hazlett, APR, Fellow PRSA, is Adjunct Professor of Communication at the University of Tampa (FL). He is passionate about ethical PR practice and currently serves as PRSA Tampa Bay’s first Ethics Officer. In addition, he is Chair of the Ethics Committee, Global Listening Centre, an international non-profit organization promoting the noble cause of listening worldwide and encouraging individuals, organizations and institutions to work together to meet the urgent challenges of society. Before moving into academia, Kirk practiced nonprofit and government public relations and marketing for more than 35 years in the US as well as Asia. During his professional career, he managed communication programs for healthcare and member services organizations as well as the US Army and US Air Force in Vietnam, the Philippines and the United States. He also provided consulting services for both the Manila and the Singapore Red Cross.

21 Jul 202040min

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