19: How to Simplify Healthy Living, Meal Prepping, and Getting Your Family to Eat More Veggies with Taesha Butler

19: How to Simplify Healthy Living, Meal Prepping, and Getting Your Family to Eat More Veggies with Taesha Butler

Today I talk to Taesha Butler from thenaturalnurturer.com about healthy living - specifically when it comes to nutritional choices, and how to simplify this part of our lives that often leaves us confused and overwhelmed. What we talk about: -The reasons feeding our family nourishing food can be overwhelming -Making meal prep simpler -Not overthinking healthy eating - keeping it simple -Ways to veggie load your meals -Mindset when trying to feed our kids healthier meals -How to work with picky eaters -Great smoothie add ins -Favorite grab and go, easy healthy meals. Links: thenaturalnurturer.com Taesha on Instagram Green Smoothie Muffins The Podcast on Instagram Podcast Website Meal Planner Directions for Leaving a Podcast Reviewhi@desiraeendres.com Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(309)

269: Impactful Mindset Shifts for Minimalism + Easier Decluttering with Dawn Madsen (Minimal-ish Replay)

269: Impactful Mindset Shifts for Minimalism + Easier Decluttering with Dawn Madsen (Minimal-ish Replay)

Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Apr 202542min

268: 4 Things I've Learned about Habit Building (from completing a 75 day challenge)

268: 4 Things I've Learned about Habit Building (from completing a 75 day challenge)

Sponsors: Calm: for listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish. Hungry Root: get 40% off your first box PLUS get a free ...

28 Mar 202523min

267: Monthly Experiment #2: Moving Past a Failed Experiment + January Experiment Update and a PCOS Chat

267: Monthly Experiment #2: Moving Past a Failed Experiment + January Experiment Update and a PCOS Chat

Today I’m bringing you the next Monthly Experiment where I’m reflecting on this past month’s journey to tackle our families budget. Spoiler alert: it did not go as planned. But I’m sharing a lot about...

7 Mar 202525min

266: Changing Our Shopping Habits (February Replay)

266: Changing Our Shopping Habits (February Replay)

Sponsors Hungryroot: Get 40% off your first box plus a free item in every box for life at hungryroot.com/minimalish Wildgrain: Get 30$ off your first box plus free Croissants in every box at wildgra...

21 Feb 202540min

265: Monthly Experiment #1: Healthier Habits

265: Monthly Experiment #1: Healthier Habits

In this solo episode, I’m reflecting on my first monthly experiment in intentional living—focusing on healthier habits. At the start of the year, I was inspired by my conversation with Tyler Moore of ...

7 Feb 202528min

264: Disconnecting to Reconnect with Carlos Whittaker

264: Disconnecting to Reconnect with Carlos Whittaker

In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk communit...

31 Jan 202548min

263: Change Your Relationship with Your Phone with Joey Odom (January Replay)

263: Change Your Relationship with Your Phone with Joey Odom (January Replay)

Sponsor: Wildgrain: Get 30$ off your first box and free croissants with ever boxy when you go to Wildgrain.com/MINIMALISH or use promo code Minimalish at checkout. Learn more about your ad choices. Vi...

25 Jan 20251h 4min

262: A 2025 Preview + Monthly "Experiments"

262: A 2025 Preview + Monthly "Experiments"

In today's episode, I'm bringing you a quick preview of what 2025 will look like on Minimal-ish, plus letting you in on an extended solo episode series I'm excited about. I hope you'll join me in some...

17 Jan 202522min

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