How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

In this episode I talk all about the slow living movement, what it means, and ways to move towards slowing down. I also go through some questions from listeners about slowing down with toddlers and slowing down even when our culture tells us to say yes to everything. I approach the idea of being less busy and why it is beneficial to say no. I also go through an exercise to help you actually begin moving towards slow, intentional days. Links: Chasing Slow by Erin Loechner Your Intentional Summer FREE mini course on minimalism for your days and mindset shifts. The podcast on Instagram Podcast website Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(309)

214: Minimal-ish Yearly Wrap Up, What's to Come in 2024 + My Goals for the Year

214: Minimal-ish Yearly Wrap Up, What's to Come in 2024 + My Goals for the Year

Today's episode is my personal pause as we start the new year. It's a chance for me as your host to reflect, celebrate some minimalish milestones, and share what I've got planned for the podcast in 20...

4 Jan 202431min

213: 4 Ways to Walk Intentionally into 2024 - Other Ways to Set Goals or Intentions for the Year

213: 4 Ways to Walk Intentionally into 2024 - Other Ways to Set Goals or Intentions for the Year

Today's episode piggy backs off of episode 212, our annual goal setting episode. Today we go over four other ways to set goals or just plan intentionally for 2024. We go over setting a word for the ye...

21 Des 202322min

212: The Annual Minimal-ish Goal Setting Episode- Reflecting on Your Year and Setting Goals that Align with Your Values

212: The Annual Minimal-ish Goal Setting Episode- Reflecting on Your Year and Setting Goals that Align with Your Values

Each year on Minimal-ish we set a deep, meaningful goal to take us in to the next year. Today, we've got our goal setting episode and we start with reflection, determine what matters to us, list our v...

14 Des 202335min

211: Teaching Our Kids About Contentment and Gratitude with Rachel Cruze

211: Teaching Our Kids About Contentment and Gratitude with Rachel Cruze

Today I am honored to have Rachel Cruze on the show to help us find effective ways to teach our kids about gratitude and contentment, especially in the midst of this holiday season. Rachel recently wr...

7 Des 202337min

210: Holiday Q&A - Dealing with the Influx of Stuff, Finding Time to Rest, Traditions and More

210: Holiday Q&A - Dealing with the Influx of Stuff, Finding Time to Rest, Traditions and More

Today I have a Holiday Q&A to round out the last of the Quarterly Q&A episodes this year! I pulled a few of your questions from instagram, and talk about the following in this episode: How do you d...

30 Nov 202333min

209: Letting Go of the Perfectly Tidy Home and the Overly Magic Holiday Season + A Black Friday Pep Talk

209: Letting Go of the Perfectly Tidy Home and the Overly Magic Holiday Season + A Black Friday Pep Talk

Today I'm bringing you a message that has been on my heart for a while now - we're talking all about the false promise of the perfectly tidy home and what actually matters more. How do we allow oursel...

22 Nov 202338min

208: Can you Organize Clutter? Creating and Keeping Your Organization Systems with Janelle Williams

208: Can you Organize Clutter? Creating and Keeping Your Organization Systems with Janelle Williams

Today we're getting back to basics and talking all things organization, with decluttering being an important step in the process. Janelle Williams is my guest today. She's a professional organizer, pu...

16 Nov 202352min

207: Declutter with Me: The Toys (Holiday Edition)

207: Declutter with Me: The Toys (Holiday Edition)

Today is the perfect episode to press play and do a 20-30 minute mini decluttering session along with me! We're talking about decluttering the toys, and I also go on a little rabbit trail and share my...

9 Nov 202328min

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