How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

In this episode I talk all about the slow living movement, what it means, and ways to move towards slowing down. I also go through some questions from listeners about slowing down with toddlers and slowing down even when our culture tells us to say yes to everything. I approach the idea of being less busy and why it is beneficial to say no. I also go through an exercise to help you actually begin moving towards slow, intentional days. Links: Chasing Slow by Erin Loechner Your Intentional Summer FREE mini course on minimalism for your days and mindset shifts. The podcast on Instagram Podcast website Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(309)

198: Fostering more Creative, Independent Play in our Kids (with less stuff and less clutter) with Juliana Ong

198: Fostering more Creative, Independent Play in our Kids (with less stuff and less clutter) with Juliana Ong

Today, Juliana Ong of Stories of Play is my guest, and we talk all about the importance of play for our kids and how we can foster creative, open ended, independent play. While this is a fun, somewhat...

7 Sep 202353min

197: Layering Routines and "Surthriving" with Tyler Moore (aka the Tidy Dad)

197: Layering Routines and "Surthriving" with Tyler Moore (aka the Tidy Dad)

Today my guest is Tyler Moore of Tidy Dad, and you're not going to want to miss this conversation! We dig into Tyler's story and his reason for tidying up his life, and he shares about how physical de...

31 Aug 20231h 5min

196: 4 Pillars to a Minimal-ish Back to School Season: Decluttering our stuff, our days, + our mindset in a new season

196: 4 Pillars to a Minimal-ish Back to School Season: Decluttering our stuff, our days, + our mindset in a new season

Today we are finishing off our back to school series with a solo episode all in the name of reflecting and setting ourselves up for an intentional season. We reflect on our back to school yeses and no...

24 Aug 202332min

195: Simplifying Back to Homeschool with Mandy Davis: Homeschooling with Little Ones Around, Curriculum Choices, and More

195: Simplifying Back to Homeschool with Mandy Davis: Homeschooling with Little Ones Around, Curriculum Choices, and More

Today I have Mandy Davis as my guest as we talk all things back to school with a focus on homeschooling. Mandy shares her story of why she homeschools (coming from a background with several years as b...

17 Aug 202353min

194: Simplifying Back to School with Diana Rene: Paper Clutter, Drop Zones, School Lunches and Peaceful Mornings

194: Simplifying Back to School with Diana Rene: Paper Clutter, Drop Zones, School Lunches and Peaceful Mornings

Today's episode is part one in a two part back to school series! It's that time of year when a shift in the routine is coming for many of us. Diana Rene is my guest today, and we're focusing on system...

10 Aug 202348min

193: Declutter with me: Garages, Basements, Storage Areas

193: Declutter with me: Garages, Basements, Storage Areas

Today we have another episode of our “Declutter with Me” series! I am in the process of tackling our basement, which is where we put everything as we moved into our home. I got several requests to tal...

3 Aug 202333min

192: Minimalism Stories with Leah Franklin

192: Minimalism Stories with Leah Franklin

Today is another edition of minimalism stories! I have Leah Franklin of Leah's Simple Life on the show to share her story of how her family has been pursuing less clutter and a simplified life for the...

27 Jul 202349min

191: Unplugging: Digital Minimalism, Screen free activities for the whole family, Prioritizing in person community, and modeling phone habits with our kids with Claudia Erickson

191: Unplugging: Digital Minimalism, Screen free activities for the whole family, Prioritizing in person community, and modeling phone habits with our kids with Claudia Erickson

I could barely figure out a name to this episode because my guest, Claudia Erickson, and I talked about so many things packed into one episode when it comes to unplugging to connect with the people in...

20 Jul 202347min

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