9 Tiny Healthy Habits That Are Incredibly Easy to Stick to So You Can Stay Consistent

What makes a habit stick? We tend to try to do it all, but it's the TINY HABITS that add up to a major transformation. Today we're chatting more about the concept of TINY HABITS by BJ Fogg and how this is a way less overwhelming way to ensure you habits stick so you can stay consistent and see and feel results. Take action with 9 tiny habits that I'm sharing with you today! Need some more habit strategy catered toward midlife moms? Enroll now for free in my 3 day email chall...