
#19: Let Jesus heal your heart and your past; Do not bleed over your future.
In life there is the good, the bad and the ugly. its the ugly that wound us and mark us , if you don't take time to heal from these ugly things, they will keep showing up in different seasons of life....
21 Mai 202428min

Episode 18: 4 tools to help you resolve internal conflict quickly and effectively as a christian.
Internal conflict is part of the human experience, every now and then you will be torn between two decisions, but chlonical internal conflict , or unresolve conflict will cause toxicity and cause stag...
11 Apr 202449min

Episode 17. Journaling; a powerful tool for self-awareness and emotional regulation.
Hi friend, Journaling has changed my life so, in this episode i wanted to share with you how this powerful tool can help you with self awareness and emotional regulation and transform your life to. pl...
20 Mar 202430min

Episode 16; 3 things that will help you grow emotionally- A conversation with content creator Rebecca Nyombi.
In this episode I am privileged to host my first guest, Rebecca Nyombi Mukisa, she is an entrepreneur, content creator . In our conversations she shares 3 things that have helped her grow emotionally...
5 Mar 202450min

Episode 15; The transforming power of God's love.
You are loved, Understanding God’s love for you will change your heart, it is like a glass filled with dirty water, the more you pour into that glass clean water, the more the dirty water will flow o...
27 Feb 202444min

Episode 13: 10 habits that will enhance your life.
In this episode Irene shares 10 self sabotaging habits that limit us as children of God, your inheritance is abundance , change these habits and see your life effortlessly change. please follow, like,...
6 Feb 202444min

Episode 12: Managing your expectations of others will make you much happier than you think.
Your expectations on other people is a load to heavy for them to carry, please off load them. Its unfair for anyone to put their expectations on another human being. Expecatation is a physical vocubra...
30 Jan 202440min



















