195 // Secrets of Supermoms: Master Work-Life Balance, Boost Your Energy, Find True Rest, and Expect the Unexpected - with Lori Oberbroeckling

195 // Secrets of Supermoms: Master Work-Life Balance, Boost Your Energy, Find True Rest, and Expect the Unexpected - with Lori Oberbroeckling

What does being a Supermom mean to you?

In her book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!, Lori Oberbroeckling shares 16 amazing secrets of Supermoms! In this episode, we talk about some of my favorite secrets of Supermoms that Lori shares including:

What does balance look like?

How do we combat the culture of complaint among moms?

How do we focus on energy boosts rather than blocks and bleeds?

What is TRUE rest?

How can be plan for unexpected to bring more peace to our days?

We also talk about the Supermom Summer Camp which starts on Monday, June 16th until June 20th. I’m a proud camp counselor with 40+ other amazing women and will be talking about (you guessed it) - decluttering! Other counselors will be chatting about productivity, balance, and more! Make sure you grab your free ticket HERE.

Lori Oberbroeckling is a mom of four ages 8-15, corporate leader and trainer, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.

Resources Mentioned:

Connect with Lori on her website, podcast, Facebook group or on Instagram.

Read Secrets of Supermom and grab her free Master Your Time Toolkit for Moms here.

Don’t forget to join us at the Supermom Summer Camp June 16-20, 2025!

Related Episodes:

Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans

Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System

Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -> https://www.simplebyemmy.com/podcast

Learn -> https://www.simplebyemmy.com/resources

Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -> @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

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Episoder(257)

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 14 - How to Tackle Your To-Do List When You’re Overwhelmed and Unmotivated

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 14 - How to Tackle Your To-Do List When You’re Overwhelmed and Unmotivated

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 14th episode of Coffee and Tea wit...

4 Jun 49min

241 // Life Skills for Kids - with Katie Kimball from Raising Healthy Families

241 // Life Skills for Kids - with Katie Kimball from Raising Healthy Families

Whether your kiddos are 2, 12, or 18, it’s not too late to teach them life skills - the skills that will help them launch and help support them in adulthood. But life skills isn’t just cooking and cle...

28 Mai 40min

240 // A Stress-Free Guide to Decluttering Your Books

240 // A Stress-Free Guide to Decluttering Your Books

Do you have too many books but the thought of decluttering them paralyzes you? I’m sharing my best tips on how to review and declutter the five main categories of books, including how to overcome the ...

21 Mai 18min

239 // Stop the Power Struggle! The Ultimate Guide to Decluttering with Kids - with Dana K. White from a Slob Comes Clean

239 // Stop the Power Struggle! The Ultimate Guide to Decluttering with Kids - with Dana K. White from a Slob Comes Clean

Does your child refuse to let anything go? Do you constantly have power struggles with them about cleaning up their room? Dana K. White from A Slob Comes Clean and the author of the new children’s boo...

14 Mai 39min

238 // Three Common Decluttering Roadblocks (and How to Overcome Them)

238 // Three Common Decluttering Roadblocks (and How to Overcome Them)

I’ve been working with moms for several years now to help them declutter their homes, heads, and hearts. In that time I’ve noticed three common decluttering roadblocks that keep them stuck in overwhel...

7 Mai 15min

237 // Overcome Financial Overwhelm and be “Bougie on a Budget” with the Budget Besties Shana and Vanessa

237 // Overcome Financial Overwhelm and be “Bougie on a Budget” with the Budget Besties Shana and Vanessa

In this episode, we dive into the “B word” that most people avoid - budgets! Shana and Vanessa, otherwise known as the Budget Besties, share their three step process for simplifying budgeting so that ...

30 Apr 34min

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 13 - When Everything Feels Urgent

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 13 - When Everything Feels Urgent

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 13th episode of Coffee and Tea wit...

23 Apr 40min

236 // The Fair Share: Easing the Mental Load as an Overwhelmed Mom - with Chantel Mila

236 // The Fair Share: Easing the Mental Load as an Overwhelmed Mom - with Chantel Mila

As moms, we are often the ones managing the bulk of the visible - and invisible - tasks required to manage a household. When we take on too much, it’s a recipe for burnout and resentment. In this ep...

16 Apr 40min

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