Episode 29: Soft Takes on Living With Depression

Episode 29: Soft Takes on Living With Depression

I'm back to my regular soft takes, but this time on another personal note. I've dealt with depression my whole life and I wanted to share how I get by, how it gets easier, and other general soft takes. If this is too heady of a topic for you in your current headspace, please feel free to skip it.

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Episoder(32)

Episode 15: Soft Takes on Answers

Episode 15: Soft Takes on Answers

Answers might seem like the right thing to look for, but when have you found any? Maybe questions are where it's at. This episodes looks to flip our answer-seeking into something more fun and playful.

16 Jul 20245min

Episode 14: Soft Taskes on Purpose

Episode 14: Soft Taskes on Purpose

No I can't tell you the answer to life, the universe, and everything, but I can help you feel better not knowing.

11 Jul 20244min

Episode 13: Soft Takes on Careers

Episode 13: Soft Takes on Careers

This episodes hopes to soften all the weird feels I get when people ask me what I do, and if you share in these feels I hope I can help.

9 Jul 20245min

Episode 12: Soft Takes on Comparison

Episode 12: Soft Takes on Comparison

I'm not sure why we compare ourselves, but I know it makes me feel less connected when I do it. I offer these soft takes in hopes we can treat ourselves a little nicer and more humanely.

4 Jul 20245min

Episode 11: Soft Takes on Failure

Episode 11: Soft Takes on Failure

What a deserving topic. I call myself a failure, and I know others do too, but hopefully these soft takes will help us treat ourselves with a little more compassion.

2 Jul 20246min

Episode 10: Soft Takes on Money

Episode 10: Soft Takes on Money

Money, it's so entwined with our lives, but I think it won't always be this way. Listen in for some soft takes and a call to start a dialogue on money. For a great read, check out "Debt: The First 500...

27 Jun 20246min

Episode 9: Soft Takes on Bad News

Episode 9: Soft Takes on Bad News

Bad news is reliable, and also stressful. I give some soft takes involving empathy, self compassion, and even a little grounding exercise.

25 Jun 20247min

Episode 8: Soft Takes on Laziness

Episode 8: Soft Takes on Laziness

Some soft takes on Laziness, how it might keep us from resting, and how it could reveal attitudes around work and effort that aren't serving us.

18 Jun 20245min

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