277: Overbooked and Overwhelmed with Tara Sun

277: Overbooked and Overwhelmed with Tara Sun

Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle. Links from this episode: Tara on Instagram (@misstarasun) Tara’s Website Tara’s Podcast Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th) Desirae on Instagram Minimal-ish Podcast Website Sponsors: Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription. Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(309)

Find Purpose Right Where You're At + Getting Past The Grass is Always Greener Mentality

Find Purpose Right Where You're At + Getting Past The Grass is Always Greener Mentality

Today I'm talking about The Phrase "The Grass is Always Greener on the Other Side," and a recent run in I had on this mindset.  Through navigating these feelings in my own life, I realized there were...

31 Jul 201929min

Coffee Date #3: Chatting Minimalism with three kids with Dani Elgas

Coffee Date #3: Chatting Minimalism with three kids with Dani Elgas

Today I chat with Dani about all kinds of things - including the beginning of her minimal-ish journey, slow living with 3 kids, grace + minimalism, and systems for decluttering toys! I know you're go...

26 Jul 201940min

3 Simple Ways to Refocus on the Goal or Priority You've Let Go Of

3 Simple Ways to Refocus on the Goal or Priority You've Let Go Of

I talk a lot about aligning our days to our priorities and crafting our days around what matters. I believe this is key in living intentional, purposeful, happy days. But what happens when one of our...

24 Jul 201927min

How to Create Rhythms, Routines & Systems for your Everyday Life

How to Create Rhythms, Routines & Systems for your Everyday Life

Today I'm coming to you to talk about rhythms and routines PLUS brining on my friend Abby Barstow to talk about systems! Rhythms, routines, and systems are types of structures that can help us create...

17 Jul 201946min

Be Less Busy + Simplify Your Wardrobe with Project 333 with Courtney Carver

Be Less Busy + Simplify Your Wardrobe with Project 333 with Courtney Carver

Today I have the honor of sharing my interview with Courtney Carver on the podcast! We talked all about the concept of saying no, being less busy, and reclaiming your life. We talk about her journey w...

10 Jul 201944min

Gentle Parenting, Family Adventuring, & Natural Homeschooling with Rachel Rainbolt of Sage Parenting

Gentle Parenting, Family Adventuring, & Natural Homeschooling with Rachel Rainbolt of Sage Parenting

Today I'm chatting with Rachel Rainbolt of The Sage Family Podcast and Sage Parenting all about her passions - gentle parenting, family adventuring, and natural homeschooling. Rachel is a parenting co...

3 Jul 201957min

Coffee Date #2 with Adrienne Davidson (of The Little Minimalists)

Coffee Date #2 with Adrienne Davidson (of The Little Minimalists)

I hope you enjoy the second coffee date episode of minimal-ish (you can find coffee date episodes on the last Friday of each month! These episodes are more casual and I ask a set of questions that I u...

28 Jun 201938min

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

In this episode I talk all about the slow living movement, what it means, and ways to move towards slowing down. I also go through some questions from listeners about slowing down with toddlers and sl...

26 Jun 201932min

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