S3.E1: {LIVE} Sleep Science + Meditation with Neuroscientist Laura Bojarskaitė
Welcome back to Season 3 of the One Sacred Pause Podcast! Listen in to the recording of a live podcast event where Jessica is joined with neuroscientist Laura Bojarskaitė to talk about the brain, brai...
26 Jun 201953min
S2.E12: SEASON 2 FINALE - Yoga, Acupuncture, Seva + Friendship with Sea Marie Biladeau
The Season 2 Finale is an extended episode that Jessica recorded live in Colorado with one of her dearest friends, Sea Marie. Be a fly on the wall as these friends talk about all the subjects they lov...
10 Apr 20191h 51min
S2.E11: Rituals of Ayurveda + Natural Skincare with Paavani Ayurveda
This week Jessica is joined by the co-founders of a beautiful ayurvedic body care company called Paavani Ayurveda, Trudy Collings and Leah Klatt. The women talk about getting started in ayurvedic skin...
3 Apr 20191h 12min
S2.E10: How to Use Crystals + Set Intentions with Victoria Larkins
On this week’s episode, Jessica talks with Victoria Larkins, an American yoga teacher and entrepreneur based in Boulder, Colorado. Victoria is the owner of Shop Sankalpa, a beautiful intention-fused c...
27 Mar 20191h 17min
S2.E9: Meditation + Creation with Yoga DJ, Music Producer, and Kundalini Yoga Teacher Crisanto Santa Ana
Jessica talks with Los Angeles DJ and Music Producer Crisanto Santa Ana about his art, music, work, and meditation practices. Crisanto shares what he loves about DJing music at yoga festivals and for ...
20 Mar 201958min
S2.E8: Trusting Your Intuition as a Yoga Teacher, Healer, and Entrepreneur with Antonia Rothschild
This week Jessica is joined by Swedish yoga teacher Antonia Rothschild for a heartfelt and vulnerable conversation about how we learn to trust our intuition, and how we learn to trust in the value of ...
13 Mar 20191h 11min
S2.E7: Heart-Centered Living, Deep Meditation, and Running an International Retreat Business with Josefine Bengtsson
Join Jessica as she talks with Swedish yoga + meditation teacher Josefine Bengtsson. Josefine spends much of the year living in India, and travelling in France and Sweden, to run yoga retreats with he...
6 Mar 20191h
S2.E6: Yoga Therapy, the Power of Mantra, and Spaciousness in Entrepreneurship with Katie Allen
In this episode, Jessica is joined by yoga therapist and studio owner Katie Allen to discuss her passion for public heath, yoga therapy, the healing powers of mantra + chanting, and maintaining a sens...
27 Feb 201958min
