1198: Caroline Fleck | Harnessing Validation to Deepen Human Connection

1198: Caroline Fleck | Harnessing Validation to Deepen Human Connection

People crave feeling understood, but rarely get it. Here, psychologist Dr. Caroline Fleck breaks down validation science that transforms how we connect!

Full show notes and resources can be found here: jordanharbinger.com/1198

What We Discuss with Dr. Caroline Fleck:

  • Validation goes beyond praise. It's a precise psychological skill set that allows us to communicate mindfulness, understanding, and empathy to make someone feel seen and accepted. To understand the difference, think of praise as applauding the performance, while validation is accepting the performer.
  • Research shows that validation literally allows us to endure greater physical pain, suggesting its resilience-building power to help us cope with life's countless difficulties.
  • Obversely, invalidation shuts down recall and problem-solving abilities by triggering sympathetic nervous system arousal. On the other hand, validation restores higher cognitive functioning needed for reasoning.
  • Validation skills are powerful across contexts — from relationships and parenting to medicine and even interrogations. But keep in mind that authenticity is critical — fake or forced validation doesn’t work and can even feel condescending, especially to teens.
  • Validation is a skill you can practice and improve. Nurture a mindset of genuine curiosity by asking yourself "What's this person's point?" Start with small steps like attentive listening, nodding, and reflecting words authentically to build stronger trust and connection.
  • And much more...

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Episoder(1235)

2: Rob Weinhold | The Art of Crisis Leadership

2: Rob Weinhold | The Art of Crisis Leadership

Rob Weinhold (@FallstonGroup) is the CRO (Chief Reputation Officer) of Fallston Group and co-author of The Art of Crisis Leadership: Save Time, Money, Customers and Ultimately, Your Career. "Crisis is a growth strategy -- you have to expect it." -Rob Weinhold What We Discuss with Rob Weinhold: What four motivations are found at the core of any damaged reputation? Why bad press spread faster than the speed of truth can damage a person or brand's reputation forever. Understand the Resilient Moment Communications Model and how can it help us answer to an issue of sensitivity, adversity, or crisis. How to identify the warning signs of a crisis about to happen and prepare against them ahead of time. How to react to a crisis in a way that spins it into an advantage. And much more... Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Full show notes and resources can be found here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Feb 20181h

1: Frank Abagnale | Scam Me If You Can

1: Frank Abagnale | Scam Me If You Can

Frank Abagnale is a former con artist, bestselling author of Catch Me If You Can, and now one of the world's most respected authorities on the subjects of fraud, forgery, and cyber security, Frank Abagnale knows how scammers work. His latest book, Scam Me If You Can: Simple Strategies to Outsmart Today's Rip-off Artists, is out now. What We Discuss with Frank Abagnale: How the constant rush to get untested new technology on the market for the appeasement of investors makes us all vulnerable to security breaches. Why Frank believes it's much easier to pull off scams these days than it was 50 years ago in his fraudulent heyday. Why, according to Frank, there is no technology that can defeat social engineering, and there never will be -- not even AI. Why Frank says that passwords are for treehouses, and what he envisions as a more foolproof way to protect our data from would-be scammers. The three traits of a good con man, and the five simple steps you can take to scam-proof your life. And much more... Full show notes and resources can be found here: https://jordanharbinger.com/1 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Does your business have an Internet presence? Save up to a whopping 62% on new webhosting packages with HostGator at hostgator.com/jordan! Better Help offers affordable, online counseling at your convenience. If you're coping with depression, stress, anxiety, addiction, or any number of issues, you're not alone. Talk with a licensed professional therapist for 10 percent off your first month at betterhelp.com/jordan! FIGS knows nurses, doctors, dentists, and other awesome medical professionals deserve to wear scrubs that are antimicrobial and comfortable! Agree? Head to wearFIGS.com and enter code JORDAN at checkout for 15 percent off your first purchase! With Mighty Networks, you're able to build a community that's so valuable you can charge for it and so well-designed that it essentially runs itself. Get three months free when you sign up for a year at mightynetworks.com/jordan! The National Highway Traffic Safety Administration (NHTSA) reminds us that in the United States, one person dies every 50 minutes as a consequence of drunk driving. Drive sober or get pulled over! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Feb 20181h 29min

0: Trailer | The Jordan Harbinger Show

0: Trailer | The Jordan Harbinger Show

The Jordan Harbinger Show is where self-motivated people, just like you, dig deep into the untapped wisdom of the world’s top performers -- from legendary creators to intelligence operatives, iconoclastic writers to visionary change-makers. We deconstruct the playbooks of the most successful people on earth to help you demystify what they do and how they do it. You’ll learn new strategies, perspectives, and tactics you won’t find anywhere else, then take these valuable insights into your own life and live what you listen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Feb 20181min

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