Re-Air: Nora McInerny: Move Through Grief Paralysis

Re-Air: Nora McInerny: Move Through Grief Paralysis

We're revisiting our episode with Nora McInerny in honor of National Grief Awareness Day. Nora McInerny (Terrible, Thanks for Asking podcast, author of Bad Vibes Only) helps us build understanding around grief by taking us through her own grief journey. She discusses what her life was like before suffering extreme loss, what happened upon receiving her husband’s terminal brain cancer diagnosis, and how she dealt with a miscarriage and the loss of her father and husband weeks apart. Nora and Mayim consider the struggle of dealing with people’s expectations of your feelings during mourning periods, why it may be difficult to relate to people who are moving through grief, and the importance of allowing oneself time to truly grieve. They discuss reasons why mourning is so specific and individualistic, productivity associated with grief, and the benefits of finding a support group. Mayim breaks down the typical grief timeline, its physical symptoms, and its potential impact on every area of one’s life. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠YouTube.com/mayimbialik⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(445)

Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About

Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About

You won’t believe the transformation behind this story. From a runaway teen escaping a traumatic home, to addiction to crack cocaine, being shot and living with PTSD, committing a murder that led t...

5 Mai 1h

She Spent 20 Years Inside Cartels, Scam Factories & Black Markets. Investigative Journalist Mariana van Zeller On The $12 Billion Industry Stealing From Americans & Why Everybody Is Scammable

She Spent 20 Years Inside Cartels, Scam Factories & Black Markets. Investigative Journalist Mariana van Zeller On The $12 Billion Industry Stealing From Americans & Why Everybody Is Scammable

What really happens inside the world’s most dangerous underground economies? And why do the people running them trust a journalist enough to talk? Mariana van Zeller — Emmy- and Peabody Award–winni...

1 Mai 1h 13min

Part Two: NASA Physicist Takes UFOs Seriously: Dr. Kevin Knuth on Aliens Already Living on Earth, Nuclear Missile Shutdowns, and the Government Cover-Up

Part Two: NASA Physicist Takes UFOs Seriously: Dr. Kevin Knuth on Aliens Already Living on Earth, Nuclear Missile Shutdowns, and the Government Cover-Up

SHOCKING REVELATIONS: NASA Scientist Breaks Silence on Nonhuman Intelligence, UAPs, and the Evidence They Don’t Want You to See What if the truth about nonhuman intelligence is already here on Eart...

29 Apr 1h 3min

NASA Physicist Takes UFOs Seriously: Dr. Kevin Knuth on Aliens Already Living on Earth, Nuclear Missile Shutdowns, and the Government Cover-Up

NASA Physicist Takes UFOs Seriously: Dr. Kevin Knuth on Aliens Already Living on Earth, Nuclear Missile Shutdowns, and the Government Cover-Up

SHOCKING REVELATIONS: NASA Scientist Breaks Silence on Nonhuman Intelligence, UAPs, and the Evidence They Don’t Want You to See What if the truth about nonhuman intelligence is already here on Eart...

28 Apr 47min

Substack Live Re-Air: The Emotional Journey to a Pain Free Life | Nicole Sachs

Substack Live Re-Air: The Emotional Journey to a Pain Free Life | Nicole Sachs

This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan are joined by Nicole Sachs, LCSW, a renowned psychotherapist, author, and speaker who has become an interna...

25 Apr 55min

Re-Air: “I Survived!” Holly Madison’s Journey to FREEDOM

Re-Air: “I Survived!” Holly Madison’s Journey to FREEDOM

In honor of Autism Month, we’re revisiting one of our popular episodes from 2024 with former Playboy Playmate, Holly Madison. She reveals SHOCKING truths about her life in the Playboy Mansion....from ...

24 Apr 1h 16min

Part Two: What Happens To Evil People When They Die and What The Dead Want You To Know | Suzanne Giesemann

Part Two: What Happens To Evil People When They Die and What The Dead Want You To Know | Suzanne Giesemann

What if everything you’ve been told about Spirit is only half the truth? In this episode of Mayim Bialik's Breakdown, Suzanne Giesemann—evidential medium, spiritual teacher, and author of Always Co...

22 Apr 46min

What Happens To Evil People When They Die and What The Dead Want You To Know | Suzanne Giesemann

What Happens To Evil People When They Die and What The Dead Want You To Know | Suzanne Giesemann

What if everything you’ve been told about Spirit is only half the truth? In this episode of Mayim Bialik's Breakdown, Suzanne Giesemann—evidential medium, spiritual teacher, and author of Always Co...

21 Apr 53min

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