Re-Air: Nora McInerny: Move Through Grief Paralysis

Re-Air: Nora McInerny: Move Through Grief Paralysis

We're revisiting our episode with Nora McInerny in honor of National Grief Awareness Day. Nora McInerny (Terrible, Thanks for Asking podcast, author of Bad Vibes Only) helps us build understanding around grief by taking us through her own grief journey. She discusses what her life was like before suffering extreme loss, what happened upon receiving her husband’s terminal brain cancer diagnosis, and how she dealt with a miscarriage and the loss of her father and husband weeks apart. Nora and Mayim consider the struggle of dealing with people’s expectations of your feelings during mourning periods, why it may be difficult to relate to people who are moving through grief, and the importance of allowing oneself time to truly grieve. They discuss reasons why mourning is so specific and individualistic, productivity associated with grief, and the benefits of finding a support group. Mayim breaks down the typical grief timeline, its physical symptoms, and its potential impact on every area of one’s life. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠YouTube.com/mayimbialik⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(445)

Substack Live Re-Air: Finding Beauty in the Mundane

Substack Live Re-Air: Finding Beauty in the Mundane

We’re sharing something special that was previously only for the breaker community on our Substack page: a chat Jonathan and I did with our special Substack community about what happens when we stop d...

18 Apr 28min

Part Two: Lee Harris on Fear As Control, Light Warriors, And Why Humanity’s Rise Is Already Happening

Part Two: Lee Harris on Fear As Control, Light Warriors, And Why Humanity’s Rise Is Already Happening

THIS EPISODE WILL CHANGE HOW YOU SEE REALITY What if EVERYTHING you’ve been told about consciousness, reality, and even world events…is only a fraction of the truth? Lee Harris — globally recogn...

16 Apr 1h 1min

Spiritual Teacher On The Hidden War For Earth, WWIII, Dark Forces, And How The Light Can Win | Lee Harris

Spiritual Teacher On The Hidden War For Earth, WWIII, Dark Forces, And How The Light Can Win | Lee Harris

THIS EPISODE WILL CHANGE HOW YOU SEE REALITY What if EVERYTHING you’ve been told about consciousness, reality, and even world events…is only a fraction of the truth? Lee Harris — globally recogn...

14 Apr 58min

Re-Air: Danny Trejo: I Was As Sick As My Secrets

Re-Air: Danny Trejo: I Was As Sick As My Secrets

In honor of Alcohol Awareness Month, we’re revisiting a very special episode from 2023 with the one-and-only Danny Trejo. Danny Trejo (actor, restaurauteur, & author) joins us in-studio to discuss ...

10 Apr 1h 22min

Part Two: Searching for Alien Life, the UFO Disclosure Era, the Great Filter & How Much Time Earth Has Left | Dr. David Kipping

Part Two: Searching for Alien Life, the UFO Disclosure Era, the Great Filter & How Much Time Earth Has Left | Dr. David Kipping

Are We ALONE…or Already Being WATCHED? The Truth Might Be Stranger Than Sci-Fi What if aliens could already find Earth, but we still can’t find them? What if the reason we haven’t detected nonhuman...

8 Apr 56min

Searching for Alien Life, the UFO Disclosure Era, the Great Filter & How Much Time Earth Has Left | Dr. David Kipping

Searching for Alien Life, the UFO Disclosure Era, the Great Filter & How Much Time Earth Has Left | Dr. David Kipping

Are We ALONE…or Already Being WATCHED? The Truth Might Be Stranger Than Sci-Fi What if aliens could already find Earth, but we still can’t find them? What if the reason we haven’t detected nonhuman...

7 Apr 58min

Part Two: The Holistic Psychologist: Why Childhood Wounds Block Intuition, How Trauma Pulls You Into The Past & The Science of Reparenting Your Nervous System | Dr. Nicole LePera

Part Two: The Holistic Psychologist: Why Childhood Wounds Block Intuition, How Trauma Pulls You Into The Past & The Science of Reparenting Your Nervous System | Dr. Nicole LePera

What if the reason you feel stuck isn’t about your job, your partner, or your motivation, but a wound you’ve been carrying since childhood? In this episode of Mayim Bialik's Breakdown, Dr. Nicole L...

4 Apr 50min

The Holistic Psychologist: Why Childhood Wounds Block Intuition, How Trauma Pulls You Into The Past & The Science of Reparenting Your Nervous System | Dr. Nicole LePera

The Holistic Psychologist: Why Childhood Wounds Block Intuition, How Trauma Pulls You Into The Past & The Science of Reparenting Your Nervous System | Dr. Nicole LePera

What if the reason you feel stuck isn’t about your job, your partner, or your motivation, but a wound you’ve been carrying since childhood? In this episode of Mayim Bialik's Breakdown, Dr. Nicole L...

3 Apr 50min

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