Re-Air: Nora McInerny: Move Through Grief Paralysis

Re-Air: Nora McInerny: Move Through Grief Paralysis

We're revisiting our episode with Nora McInerny in honor of National Grief Awareness Day. Nora McInerny (Terrible, Thanks for Asking podcast, author of Bad Vibes Only) helps us build understanding around grief by taking us through her own grief journey. She discusses what her life was like before suffering extreme loss, what happened upon receiving her husband’s terminal brain cancer diagnosis, and how she dealt with a miscarriage and the loss of her father and husband weeks apart. Nora and Mayim consider the struggle of dealing with people’s expectations of your feelings during mourning periods, why it may be difficult to relate to people who are moving through grief, and the importance of allowing oneself time to truly grieve. They discuss reasons why mourning is so specific and individualistic, productivity associated with grief, and the benefits of finding a support group. Mayim breaks down the typical grief timeline, its physical symptoms, and its potential impact on every area of one’s life. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠YouTube.com/mayimbialik⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(445)

Part Two: He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate

Part Two: He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate

What happens after we die? What if the afterlife is nothing like we’ve been told? At just 21 years old, John J. Davis was clinically dead for 7 full minutes…and what he experienced during that time...

1 Apr 47min

He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate

He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate

What happens after we die? What if the afterlife is nothing like we’ve been told? At just 21 years old, John J. Davis was clinically dead for 7 full minutes…and what he experienced during that time...

31 Mar 1h 8min

Substack Live Re-Air: Every Thought Carries a Story. Childhood Programming, Core Fears, Subconscious Narratives, and How to Rewrite the Hidden Beliefs Running Your Life

Substack Live Re-Air: Every Thought Carries a Story. Childhood Programming, Core Fears, Subconscious Narratives, and How to Rewrite the Hidden Beliefs Running Your Life

Today we’re sharing something special that was previously only available over on Jonathan’s Substack page, Practical Spirituality. Are you seeing the world as it actually is, or are you just seeing...

28 Mar 38min

How Emotionally Immature Parents Shape Adult Children: Dr. Lindsay Gibson on Guilt, Hypervigilance, Self-Doubt, and What It Takes to Heal Without Repeating the Pattern

How Emotionally Immature Parents Shape Adult Children: Dr. Lindsay Gibson on Guilt, Hypervigilance, Self-Doubt, and What It Takes to Heal Without Repeating the Pattern

What if the hardest relationship of your life was the one that raised you? Recorded LIVE at the Innovations in Psychotherapy Conference in Anaheim, CA (October 2025) — in front of an incredible aud...

27 Mar 1h 10min

Part Two: Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

Part Two: Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

For 41 years, Darryl Anka has served as the channel for Bashar — a multidimensional, physical extraterrestrial hybrid being from a parallel reality…and what he’s revealing now may change EVERYTHING. ...

25 Mar 41min

Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

For 41 years, Darryl Anka has served as the channel for Bashar — a multidimensional, physical extraterrestrial hybrid being from a parallel reality…and what he’s revealing now may change EVERYTHING. ...

24 Mar 1h

Substack Live Re-Air: Elizabeth Gilbert on Addiction, Love, & the God-Shaped Hole

Substack Live Re-Air: Elizabeth Gilbert on Addiction, Love, & the God-Shaped Hole

Today we’re sharing something special that was previously only available to The Breaker community on the MBB Substack page. We were joined by Elizabeth Gilbert—celebrated author of Eat, Pray, Love and...

21 Mar 58min

Are You Highly Sensitive? The Neuroscience of Rejection Sensitive Dysphoria, 12 Signs You Might Have It and Why Logic Won’t Fix Emotional Pain.

Are You Highly Sensitive? The Neuroscience of Rejection Sensitive Dysphoria, 12 Signs You Might Have It and Why Logic Won’t Fix Emotional Pain.

This might be the most vulnerable episode we’ve ever recorded. No guests. No buffer. Just Mayim and Jonathan…and something we didn’t realize was quietly shaping Mayim's entire life! We’re talkin...

20 Mar 55min

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