Chapter 11: How to Sleep with a Firefighter
Battlef1eld10 Jul 2021

Chapter 11: How to Sleep with a Firefighter

Sleep deprivation does not only effect the firefighter, but spouse as well. Because of the many bells and whistles of the night, It becomes tiring to the marriage when not enough sleep is provided. Take as much light out of the room as you can, drink warm milk or tea, shut off electriconics, make a nap/sleep schedule ( 30 mins tops)! and maybe exercise (if applicable) and please be patient with each other!!!!

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Episoder(160)

"The Value of Suffering" the book " The Sutle Art of Not Giving a F*ck" by Mark Manson.

"The Value of Suffering" the book " The Sutle Art of Not Giving a F*ck" by Mark Manson.

We all have "good values" "bad values" and some in the middle. But we tend to go with bad because we lose control and we get so destructive in not being in control. It's a learning process and forever...

22 Jan 202044min

"YOU ARE NOT SPECIAL." CHAPTER FROM THE BOOK, "THE SUBTLE ART OF NOT GIVING A F*CK" By: Mark Manson

"YOU ARE NOT SPECIAL." CHAPTER FROM THE BOOK, "THE SUBTLE ART OF NOT GIVING A F*CK" By: Mark Manson

I DO NOT OWN THE WRITING OR THE WORK. We grow up getting told that we are special, right? But the thing is we are not! Today, it has become more of feeling entitled to have people boowntp us, or feel....

21 Jan 202015min

"Happiness Is A Problem" from the book: "The subtle art of not giving a F*ck" by: Mark Manson

"Happiness Is A Problem" from the book: "The subtle art of not giving a F*ck" by: Mark Manson

I do not own any of the writing. A reading from the book by mark manson the subtle art of not giving a f**** .chapter two: happiness is a problem. We suffer and go through pain to be happy. And learni...

20 Jan 202024min

"THE SUBTLE ART OF NOT GIVING A FUCK" By" Mark Manson What I think already!!!

"THE SUBTLE ART OF NOT GIVING A FUCK" By" Mark Manson What I think already!!!

I DO NOT OWN ANY OF THE WRITING; JUST READING IT FROM THE BOOK! MARK MANSON IS A SELF-HELP AUTHOR WHO WRITES TO HELP THOSE WHO NEED TO QUIT GIVING A FUCK! Enjoy.

17 Jan 202020min

How Are You?

How Are You?

How ever you are...make the most out of things for life is short.

16 Jan 202013min

Bullying/Bullies

Bullying/Bullies

Even though, we will always have bullies/bullying, there is a way to at least treat it. No, we can't stop it! But, we can try to understand and teach of how, why, and the will to help prevent it as mu...

15 Jan 202044min

Teach, Guide, and Protect!

Teach, Guide, and Protect!

There are too many kids being abducted, sexually assaulted, and coming up dead. I don't know about you but I'm sick of it and I will do anything, ANYTHING TO PREVENT IT!!! Teach them, guide then, and ...

14 Jan 202023min

Comfort Blankets (metaphorically speaking).

Comfort Blankets (metaphorically speaking).

comfort blankets that makes us feel better but most blankets can be negative instead of putting on positive blankets we put on the negative blanket as to shut out from the world that we don't wanna kn...

13 Jan 202015min

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