31 - Could it be perimenopause? How hormones influence the brain

31 - Could it be perimenopause? How hormones influence the brain

Many women reach their 40s and start feeling different. They find themselves more anxious, tired, forgetful or prone to migraines, without realising these are often early signs of perimenopause. In this episode, Dr Louise Newson speaks with Dr Mariza Snyder, a functional medicine doctor and hormone specialist, about how to recognise the subtle and often overlooked symptoms of hormonal change.

They discuss how fluctuating levels of oestrogen, progesterone and testosterone can influence mood, cognition and sleep, and why these shifts can trigger or worsen migraines. The conversation also covers the importance of hormone replacement therapy and lifestyle strategies in restoring balance and protecting long-term health.

This episode helps women connect the dots between how they feel and what their hormones are doing, offering clarity, reassurance and practical next steps.

LET'S CONNECT

Subscribe here 👉 https://www.youtube.com/@menopause_doctor

Website 👉 https://www.drlouisenewson.co.uk/

Instagram 👉 / @drlouisenewsonpodcast

Download balance app 👉 / https://www.balance-menopause.com/balance-app/

LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/

TikTok 👉 / https://www.tiktok.com/@drlouisenewson

Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

LEARN MORE

Take my online education course, Hormones Unlocked 👉 https://www.learningwithexperts.com/products/hormones-unlocked-dr-louise-newson

Sign up for my Confidence in Menopause Course 👉 https://www.drlouisenewson.co.uk/education---confidence-in-menopause

Learn more about Dr Mariza and buy her book 👉

https://drmariza.com/

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Episoder(368)

161 - Jill’s experience of heart attacks and hormones

161 - Jill’s experience of heart attacks and hormones

Until a few years ago, Jill was in denial about her age, the menopause and what that meant for her future health. She had worked for 30 years as a fitness instructor and sports massage therapist; she ...

19 Jul 202230min

160 - Thinking hormones in psychiatric consultations with Dr Devika Patel

160 - Thinking hormones in psychiatric consultations with Dr Devika Patel

Dr Devika Patel joins Dr Louise Newson in this episode of the podcast to share how a chance encounter when overhearing an educational webinar on the menopause was a light bulb moment for her practice ...

12 Jul 202230min

159 - Raising awareness of HRT in the community in Ireland with Pharmacist, Victoria Jones

159 - Raising awareness of HRT in the community in Ireland with Pharmacist, Victoria Jones

Victoria Jones is a community pharmacist at Bonnybrook Pharmacy in Coolock, Dublin. She received very little education on the menopause when training and became more interested in hormone health after...

5 Jul 202231min

158 - Pushing against social and political constraints on women’s health with Dr Heather Hirsch

158 - Pushing against social and political constraints on women’s health with Dr Heather Hirsch

Dr Heather Hirsch makes a welcomed return to the podcast this week. Heather is an internal medicine physician, specialising in women’s health and menopause care at the Brigham and Women’s Hospital in ...

28 Jun 202233min

157 - Science based weight reduction that lasts with Dr Saira Hameed

157 - Science based weight reduction that lasts with Dr Saira Hameed

Dr Saira Hameed is a consultant endocrinologist working at the Imperial Weight Centre and at Imperial College London. Her work focusses on researching the drivers for appetite, obesity, and regulation...

21 Jun 202233min

156 - Educating women, improving access to treatment and influencing those in power with Dr Sharon Malone

156 - Educating women, improving access to treatment and influencing those in power with Dr Sharon Malone

Dr Sharon Malone is an eminent American physician who has worked as an obstetrician and gynaecologist for over 30 years in Washington DC. After 15 years of working mostly as an obstetrician, Sharon ch...

14 Jun 202232min

155 - Weight loss, diabetes and menopause with Dr Clare Bailey and Dr Michael Mosley

155 - Weight loss, diabetes and menopause with Dr Clare Bailey and Dr Michael Mosley

Dr Clare Bailey is a GP and health columnist with extensive experience in helping people lose weight and improve their health. Dr Michael Mosley is a science presenter, journalist and executive televi...

7 Jun 202232min

154 - How pharmacists can improve menopause care in your GP practice and community with Rupa Lyall

154 - How pharmacists can improve menopause care in your GP practice and community with Rupa Lyall

Rupa Lyall is a clinical pharmacist who works in a GP practice in Buckinghamshire seeing patients with minor illnesses and prescribing medications. In this episode she tells Dr Louise Newson how she b...

31 Mai 202228min

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