
Self esteem and supporting yourself
Are you holding back supporting yourself, well it might be impacting your self esteem and confidence. Today I give some guidance on how I've handled this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
3 Jul 20239min

Self Confidence and Motherhood with Hillary Butcher
Today I welcome Hillary to the show where we talk about self confidence and motherhood. You can find more from Hillary here: Instagram: @hillary.butcher
30 Jun 202326min

Honesty and self esteem
Have you had a knock on self esteem recently or for a while? Well today I talk about the power of honesty and how that might impact you, and what you can do. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
29 Jun 202311min

If you've had a huge set back and are lacking confidence listen to this
Had a huge set back and want a boost in confidence? Listen today Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
28 Jun 202314min

3 tips if you are challenged with social confidence
3 tips if you struggle with confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
27 Jun 202311min

If you struggling with 'confidence' listen to this
Today I'm going to address the challenge 'I struggle with confidence' and what you can do about it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
26 Jun 202314min

Self Confidence and Moving Past Divorce with Dori Grassau
Today I welcome Dori onto the show to talk about self confidence, divorce and bouncing back from hard times. You can find more from Dori here: https://dorigrassau.com/https://dorigrassau.com/purchase-looking-for-redbirds/ Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
23 Jun 202321min

5 ways to build discipline to grow your confidence
Today I share 5 ways to build self discipline to grow your confidence. Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and clarity taken from myself and my mentor who is one of the most sought out experts in the industry. Whether you're new to coaching or looking to level up your existing practice, this training is designed to provide you with practical steps, proven strategies, and invaluable insights. Click on the link below it's completely free: neuroencodingcoaching.com/grabyourfreecoachtraining Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
22 Jun 202310min





















