The Boring Secret Behind Celebrities Who Don’t Age : 1364

The Boring Secret Behind Celebrities Who Don’t Age : 1364

What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?


Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process - one that celebrities and longevity researchers are quietly using to their advantage. It involves an enzyme in your body that most people don't even know exists, yet it plays a crucial role in how fast (or slow) you age.


The twist? You can activate it in just 10 minutes a day, no prescription required.


Curious about the biological "switch" that might help you turn back your cellular clock? The answer might surprise you...


*Chapters*

0:00 – Introduction

0:46 – Lobsters and Human Longevity Connection

1:14 – Understanding Telomeres and Aging

2:26 – How Lobsters Defy Aging

3:32 – Rethinking Aging Biology

4:53 – The Telomerase Challenge

6:43 – Natural Ways to Protect Telomeres

9:33 – Meditation's Role in Anti-Aging

11:04 – Different Meditation Techniques

13:19 – Benefits and Long-Term Effects


Resources:

• Danger Coffee: https://dangercoffee.com/discount/dave15

• My Daily Supplements: SuppGrade Labs (15% Off)

• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)

• Dave Asprey’s BEYOND Conference: https://beyondconference.com

• Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated

• Upgrade Collective: https://www.ourupgradecollective.com

• Upgrade Labs: https://upgradelabs.com

• 40 Years of Zen: https://40yearsofzen.com


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Episoder(1427)

July Q&A: Aging, Gut Health, Red Meat Substitutes & More!

July Q&A: Aging, Gut Health, Red Meat Substitutes & More!

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about personal development, aging solutions, gut health and Irritable Bowel Syndrome, red meat and substitutes, handling stress as a student and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Jul 20161h 3min

Patrolling with the Health Ranger, Mike Adams

Patrolling with the Health Ranger, Mike Adams

Mike Adams, known as the "Health Ranger," is an outspoken consumer health advocate, award-winning investigative journalist, internet activist and science lab director. He is the founder and editor of NaturalNews.com, the internet's most-trafficked natural health news website. He is also the creator of CounterThink.com, FoodInvestigations.com and several other websites covering natural health topics. On today's episode of Bulletproof Radio, Mike and Dave talk about EPA standards and quality control, glyphosate, water filtration tests, superfoods, future environmental concerns and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Jul 20161h 8min

Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna

Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna

Dennis McKenna's professional and personal interests are focused on the interdisciplinary study of ethnopharmacology and plant hallucinogens. He received his doctorate in 1984 from the University of British Columbia, where his doctoral research focused on ethnopharmacological investigations of the botany, chemistry, and pharmacology of ayahuasca and oo-koo-he, two orally-active tryptamine-based hallucinogens used by indigenous peoples in the Northwest Amazon. He is a founding board member of the Heffter Research Institute and serves on the advisory board of non-profit organizations in the fields of ethnobotany and botanical medicines. On today's episode of Bulletproof Radio, Dennis and Dave talk about psychopharmacology, DMT and the drug culture in the '60s, psychedelic conspiracy theories, microdosing, rescheduling psychedelic drugs, his pursuit of Ayahuasca with the Witoto people and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Jul 20161h 10min

Dinner and a Side of Spirituality with Cynthia Pasquella

Dinner and a Side of Spirituality with Cynthia Pasquella

Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition, the only nutrition certification program that combines nutritional science, psychology, spirituality and coaching skills to people create permanent change in their health and life. Cynthia is also the creator and host of "What You're Really Hungry For," a web series that goes beyond food to examine the true secrets behind having the body, health, and life you've always wanted. On today's episode of Bulletproof Radio, Dave and Cynthia talk about her battles with health and depression, dietary tips, leaving behind a vegan diet, Imposter Syndrome, inner-hunger, sex tips and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Jul 20161h 7min

Sleep, Sex & Tech at the Bulletproof Conference

Sleep, Sex & Tech at the Bulletproof Conference

On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year's Bulletproof Conference. First, "Orgasm Expert" Eli Block of OneTaste answers a Q&A with a focus on OMing and Bulletproof sex. Next, we get to hear Dave speak to the audience about sleep tracking and other sleep hacks, along with the tech soon to be featured at Bulletproof Labs. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Jul 201655min

Diving into the Fountain of Youth with Aubrey de Grey

Diving into the Fountain of Youth with Aubrey de Grey

Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA. He is the Chief Science Officer of SENS Research Foundation, a California-based biomedical research charity that performs and funds laboratory research dedicated to combating the aging process. He is also Editor-in-Chief of Rejuvenation Research, the world's highest-impact peer-reviewed journal focused on intervention in aging. On today's episode of Bulletproof Radio, Dave and Aubrey talk about the seven things that cause aging, morbidity, the ethics of immortality, fighting cancer, aging goals for the immediate future and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Jul 201659min

Keying in on Ketones with Dominic D'Agostino

Keying in on Ketones with Dominic D'Agostino

Dr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and Senior Research Scientist at the Institute for Humans and Machine Cognition (IHMC). His research is focused on developing and testing ketogenic diets, ketone supplements and amino acid formulations for a broad range of therapeutic and performance applications. Dom previously appeared on Bulletproof Radio to talk about mastering ketosis, and he's back with more great information. Today Dave and Dom talk about mitochondrial efficiency, chronic diseases, increasing ketones, ketone salts and esters, mitochondrial physiology, the Krebs cycle and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Jul 20161h 5min

Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More

Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More

Description not available at this time, check back later See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Jul 20161h 25min

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