Is Athleticism a Birthright? Mike Israetel's Take Examined

Is Athleticism a Birthright? Mike Israetel's Take Examined

In this episode, Mark Bell, Nsima, and guest Marshall Jones unpack a spicy claim making the rounds: “When you’re a good athlete and you’re Black, that’s your birthright.” We push past hot-takes to ask what really shapes performance—genetics, culture, environment, reps, or all of the above? Along the way we hit stereotype threat, why “raw talent” can be a backhanded compliment, how music/rhythm cultures translate to movement, and why focusing on work you can do beats obsessing over gifts you can’t control.Follow Marshall Jones: @marshalldavisjonesCHAPTERS:00:00 - Intro02:10 - Reacting to Mike Israetel05:52 - Understanding Stereotype Threat11:36 - Success: Environment vs. Genetics17:49 - The Role of Genetics in Success20:10 - Words and Mindset Impact27:40 - Essential Equipment for Success28:28 - Interview with Mike Israetel28:54 - Your Body's Potential29:18 - Analyzing Gordon Ryan’s Athleticism30:10 - Defining the Word “Athlete”32:40 - Gordon Ryan’s Jiu Jitsu System41:25 - Learning to Dance: A Process43:50 - The Biological Benefits of Music48:36 - Methylene Blue Benefits51:54 - Exploring Unfair Advantages55:43 - Genetics and Racial Factors1:00:50 - Environmental Influences on Success1:03:16 - Expanding the Gene Pool1:04:15 - Was Steve Nash Born Gifted?1:05:48 - Key Takeaways for the Audience1:11:53 - Outro🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off!➢https://troscriptions.com?utm_source=affiliate&ut-m_medium=podcast&ut-m_campaign=MarkBel-I_podcastBest 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerproject

Episoder(1333)

Power Project EP. 165 - Paul Saladino

Power Project EP. 165 - Paul Saladino

Dr. Paul Saladino is a medical doctor specializing in functional medicine and psychiatry and has a lot to say about the carnivore diet. He obtained his M.D. at the University of Arizona with a focus on Integrative Medicine. He most recently completed his training through the Institute for Functional Medicine and is a certified functional medicine practitioner (IFMCP). He is passionate about correcting the roots of disease and exploring WHY such systems are out of balance, often focusing on the gut, chronic inflammation, and nutritional biochemistry. Find Paul on Instagram: https://www.instagram.com/paulsaladinomd/?hl=en YouTube: https://www.youtube.com/channel/UCgBg0LcHfnJDPmFTTf677Pw Twitter: https://twitter.com/MdSaladino ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

11 Jan 20192h 6min

Power Project EP. 164 Live - Founders of Nui Kristoffer Quiaoit and Victor Macias

Power Project EP. 164 Live - Founders of Nui Kristoffer Quiaoit and Victor Macias

In 2016, Kristoffer Quiaoit and Victor Macias discovered all the benefits of going on a low carb, low sugar diet and made it a mission to help people say NO to sugar to lead a healthier and happier lifestyle. They are both passionate about keto and about cookies, so they combined the two to make Nui--a super low-sugar, high-fat, delicious cookie fulfilling all keto dieters’ dessert dreams. They have since appeared on Shark Tank where they successfully teamed up with Alex Rodriguez (A-Rod) to reach more people and bring their keto cookie dreams to new heights. #MakeTheWorldAButterPlace Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

8 Jan 20192h 15min

Power Project EP. 163 - Phone Call with Smelly

Power Project EP. 163 - Phone Call with Smelly

Welcome to the first ever, "Phone Call with Smelly" segment. Today we're giving Fred "@TeamCupcakesPowerlifting" Zeiba a call. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

7 Jan 20192h 2min

Power Project EP. 162 - Mike O'Hearn and Mona Muresan

Power Project EP. 162 - Mike O'Hearn and Mona Muresan

Previously recorded over the summer when Mark Bell was staying in his Malibu Beach house, but held back due to a huge announcement Mike O'Hearn and Mona Muresan revealed first on the Power Project. Now that the news is out, so is this episode!  Mike O’Hearn is an American bodybuilder, actor, personal trainer and model. He has been featured on over 500 magazine covers, holds 4 Mr. Universe titles, and was voted one of the 12 greatest physiques of all time by the fitness industry. He appeared as the gladiator "Titan" on the 2008 revival of American Gladiators. He is also the founder of Power Bodybuilding, a training program that focuses on developing both strength and hypertrophy, along with aesthetics. His girlfriend, Mona Muresan, is a well-known athlete, bodybuilder, and an IFBB pro figure competitor. She is also a successful businesswoman who founded of the popular Nebraska Steakhouse & Lounge in New York City. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify Here: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp?si=Z756QH2JRu2tO3pFGUuyWA ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

5 Jan 20191h 27min

Mark Bell's Power Project EP. 161 Live - World Carnivore Month

Mark Bell's Power Project EP. 161 Live - World Carnivore Month

We're back! New Year New Podcast Machine. Well, its used, but new to us. You asked for it, here it is, we are now available on Spotify thanks to the new Podcast Machine. Today Mark Bell is going to talk about OUR MISSION, that means YOU, our mission to make this world a better place to lift and the Carnivore Diet. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify Here: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

4 Jan 20191h 41min

Power Project EP. 160 Live - End of the Year Wrap Up

Power Project EP. 160 Live - End of the Year Wrap Up

This is it for Mark Bell's Power Project Podcast in 2018. Mark and Andrew will take a look back at the year that was and some of their favorite moments this year. Let us know some of your favorite moments! Thank you to all the fans that have stuck with us this year, we haven't made it super easy to find us, but you did and we are extremely grateful for it. Next year will be even Bigger, STronger and Faster. Peace! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

28 Des 20181h 36min

Power Project EP. 159 - Christmas Episode

Power Project EP. 159 - Christmas Episode

Mark Bell is giving you some advice heading into Christmas. From not cheating on your diet, to cheating right on your diet, training and family advice. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

21 Des 20181h 12min

Power Project EP. 158 - We Went to Monday Night RAW

Power Project EP. 158 - We Went to Monday Night RAW

We went to Monday Night RAW last night and had a blast. We recap our experience and talk about how hard our friends work and what inspires Mark Bell to work so hard to this day. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

19 Des 20181h 15min

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