ADHD Aha!
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Episoder
97 episoder
A deeper dive on ADHD, sex, and consent (Cate Osborn is back!)
2025-01-21 • 36min
3 generations of ADHD…and masking (Zoe Plotnick’s story)
2025-01-07 • 17min
ADHD or OCD? (Julianna Broadwater’s story)
2024-12-24 • 18min
The ADHD failure cycle (Jared Robson’s story)
2024-12-10 • 29min
AuDHD, sensory meltdowns, and hormones (Sam Hiew’s story)
2024-11-26 • 29min
Going on the record with ADHD (Rakia Reynolds’ story)
2024-11-12 • 26min
What’s scary about ADHD? (Ghost hunter Em Schulz’s story)
2024-10-29 • 25min
When ADHD is mistaken for disobedience (Kayla Sanders’ story)
2024-10-15 • 24min
Emotional regulation — and yelling — as a mom with ADHD (Patricia Sung’s story)
2024-10-01 • 29min
Fear of rejection with ADHD runs deep (Matthew’s story)
2024-09-17 • 24min
“You can’t have ADHD” (Farah Jamil’s story)
2024-09-03 • 31min
Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication
2024-08-20 • 34min
ADHD and trauma
2024-08-06 • 32min
ADHD in marriage: How it changed a relationship (Breon and Dan’s story)
2024-07-23 • 26min
Career tips and starting a business with ADHD. Plus ADHD and PTSD (Phoebe Gavin’s story)
2024-07-09 • 32min
“ADHD for Smart Ass Women” host Tracy Otsuka!
2024-06-25 • 28min
Toxic productivity, remembering to remember, and rejection sensitivity (Jesse Anderson’s story)
2024-06-11 • 29min
ADHD hacks with William Curb
2024-06-04 • 16min
An ADHD coach on being a defiant teen, ADHD overwhelm, and self-care (Caren Magill’s story)
2024-05-28 • 28min
Pushing boundaries, breaking norms, and the ADHD brain (Casey McQuiston’s story)
2024-05-14 • 31min
A personal conversation about being a mom (and woman) with ADHD
2024-05-07 • 35min
The pain of struggling with basic tasks: ADHD in the pandemic (Ellyce Fulmore's story)
2024-04-30 • 27min
An ADHD coach on burnout (Jaye Lin’s story)
2024-04-16 • 35min
Impulse buying, negative bank balances, and the ADHD tax (Paulette Perhach's story)
2024-04-02 • 22min
Why “just try harder” is a myth (David Flink’s story)
2024-03-19 • 27min
"Why don’t you listen?” Paying attention vs. hearing (Peter’s story)
2024-03-05 • 21min
Not lazy, but exhausted from analysis paralysis (Emily’s story)
2024-02-20 • 24min
ADHD and dyslexia, and the reading anxiety that comes with both (Carol’s story)
2024-02-06 • 19min
The problem with attention “deficit” (Ernie’s story)
2024-01-23 • 27min
PTSD and ADHD, tangled up (Hannah’s story)
2024-01-10 • 24min
Adulting and executive function skills (from the In It podcast)
2024-01-02 • 24min
From ADHD perfectionism to empathy and grace (Livingston’s story)
2023-12-26 • 21min
Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)
2023-12-12 • 30min
Impulsive extrovert or ADHD? (Sam’s story)
2023-11-28 • 20min
How to tell the difference between tantrums and meltdowns (from the “What Now? A Parent’s Guide” podcast)
2023-11-21 • 8min
“I thought I was just quirky.” Plus, ADHD accommodations at work (Mananya’s story)
2023-11-14 • 27min
ADHD doesn’t go away (Johnathan’s story)
2023-10-31 • 21min
The noisy ADHD brain — plus ADHD and lying (Oliver Vaquer’s story)
2023-10-17 • 26min
The pressure to be productive with ADHD (Dani Donovan’s story!)
2023-10-03 • 29min
What is executive function?
2023-09-19 • 37min
Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)
2023-09-05 • 27min
Depression, relationships, and the myth of the ADHD “superpower” (Max’s story)
2023-08-22 • 25min
ADHD, social awkwardness, and ghosting (Allison’s story)
2023-08-08 • 24min
ADHD frustration and anger, plus ADHD and tics (Adam’s story)
2023-07-25 • 23min
ADHD and depression (Josh’s story)
2023-07-11 • 28min
5 ADHD labels to let go of (50th episode special!)
2023-06-27 • 41min
Being trans with ADHD (Max’s story)
2023-06-13 • 24min
Working mom with ADHD, feeling control over nothing (Cathy Rashidian’s story)
2023-05-30 • 25min
ADHD and feeling “dumb” (Henry’s story)
2023-05-16 • 24min
Anxiety, imposter syndrome, and ADHD (Mallory’s story)
2023-05-02 • 25min