Anger Secrets

For more information on how to control your anger, visit angersecrets.com.Anger can feel like an inescapable cycle, especially for those who have grown up in environments where conflict and frustratio...

5 Jan 202513min

For more information on how to control your anger, visit angersecrets.com.Does anger affects your relationships, your family or your well-being? How do you know if you have an anger issue? If so, you ...

29 Des 202410min

For more information on how to control your anger, visit angersecrets.com.Judgmental thinking is a pervasive issue that sabotages personal relationships and impacts emotional well-being. This episode ...

22 Des 202411min

For more information on how to control your anger, visit angersecrets.com. Workplace anger is a pervasive issue, affecting approximately one in five American workers daily. With the pressures of tight...

15 Des 202411min

For more information on how to control your anger, visit angersecrets.com. After spending over 30 years teaching over 15,000 men and women to control their anger, why does anger expert Alastair Duhs d...

8 Des 202416min

For more information on how to control your anger, visit angersecrets.com. Emotional abuse is a serious issue that can leave deep, lasting scars on both victims and perpetrators. This episode of the A...

1 Des 202411min

For more information on how to control your anger, visit angersecrets.com.Parents often face overwhelming situations that can easily lead to angry outbursts, affecting both themselves and their childr...

24 Nov 202410min

For more information on how to control your anger, visit angersecrets.com.Is anger truly a choice? This episode of the Anger Secrets podcast delves into this profound question, exploring both the supe...

17 Nov 20248min