
170 - Understanding Your Anger Triggers
For more information on how to control your anger, visit angersecrets.com.Have you ever gone from calm to furious in a matter of seconds, and only afterwards wondered, “Where did that come from?”In th...
1 Feb 11min

169 - Is Your Anger Healthy or Harmful?
For more information on how to control your anger, visit angersecrets.com.Is anger always a bad thing? Or are there times when feeling angry actually makes sense?In this episode of The Anger Secrets P...
25 Jan 10min

168 - The Small Moments That Are Quietly Destroying Your Relationship
For more information on how to control your anger, visit angersecrets.com.Why is it that one small comment can turn into a full-blown argument in some relationships, while in others, it barely causes ...
18 Jan 9min

167 - Five Steps to Rebuild a Relationship After Separation
For more information on how to control your anger, visit angersecrets.com.What do you do when the person you love no longer wants to be with you, and anger, fear or past behaviour has broken trust?In ...
11 Jan 11min

166 - How to Handle Anger in Your Relationship
For more information on how to control your anger, visit angersecrets.com.Have you ever gone to bed replaying an argument over and over in your mind, wishing you’d said things differently, wishing you...
4 Jan 10min

165 - The 60-Second Window That Could Save Your Relationship
For more information on how to control your anger, visit angersecrets.com.You're in the middle of an argument and you know where it's headed. But what if you could change the outcome before things spi...
28 Des 20258min

164 - Why Small Things Make You So Angry
For more information on how to control your anger, visit angersecrets.com.It’s often not the big things that make you angry. It’s the small stuff that hijacks your day. In this thoughtful episode, ang...
21 Des 202510min

163 - The Four Hidden Killers of Your Relationship
For more information on how to control your anger, visit angersecrets.com.Most relationships don’t fall apart in one explosive moment. They unravel quietly through patterns we barely notice. In this e...
14 Des 202512min



















