Francine
In this special episode, the hosts recall events surrounding the tragic loss of Tony's sister, Francine. Tony discusses how running has been a key coping mechanism throughout his life. Hosted on Acast...
31 Jan 202545min
Youth to Senior
This episode focuses on Tony and Stephen's journeys from age 15 to 23 and considers why the drop out rate is so high during this period. Hosted on Acast. See acast.com/privacy for more information.
19 Jan 202545min
Teenage Years
This episode covers Tony and Stephen's early teenage years. As they talk through their running experiences, topics include motivation, nutrition and the dangers of overtraining. Hosted on Acast. See a...
10 Jan 202538min
Origins
In this episode we look back to the start of our running journeys, reflecting on the environment and childhood games that helped influence and shape our entry into the world of athletics.The discussio...
1 Jan 202543min
